Best Brain Teaser Puzzles To Relieve Stress and Anxiety
Brain Teasers
Give Your Brain A Break From Stress and Anxiety With A Fun Brain Teaser Puzzle
When it comes to giving your brain a break from stress and anxiety—one of the best things that you can do for your mind is to try a brain teaser. The right brain teaser can help relieve stress and anxiety and give your brain a break from focusing on all of the stress around you and encourage your brain to focus on something more productive.
Brain teasers can help motivate you, encourage you to use your brain in other ways, teach you to grow—and most importantly, help you with stress and anxiety. These types of brain teasers are great for both adults and for kids who may be dealing with feelings of stress.
We know that a lot of people deal with regular feelings of stress and anxiety, and that the right brain teaser can help provide them with the relief that they are looking for in a safe, natural and productive manner. If you are looking for some new brain teasers that will help give you the brain power that you need to overcome feelings of stress and anxiety—we have some great puzzles for you.
Whenever you need a quick brain break and way to work different areas of your mind, take a look at our list of favorite brain teaser puzzles below.
Type of Brain Teaser Puzzles | Infinity Cube Puzzle
Benefits | Anxiety Relief, Educational Toy, Problem Solving, Fidgeting Toy
Ages | 6+
Price | See on
If you are looking for a fun new brain teaser that is just as educational as it is fun—then consider this SHONCO Infinity Teaser. If you loved the Rubix Cube, then this fidgeting puzzle is a great cub puzzle for you. You can rotate this cube in any direction. This toy is easy enough for kids to use and play with, but it is most common among adults who tend to fidget.
This little puzzle can be formed into a number of different shapes, and there are different ways that you can move and adjust the puzzle so that different colors match up, you form different shapes—and more! This is why this puzzle can work for both kids and adults and provide everyone with a challenge! This 3D puzzle is a popular desk accessory for adults who tend to fidget or get anxious or stressed out during the day. This is a great brain teaser for killing time and helping to keep your hands and your brain busy.
SHOP SHONCO
Type of Brain Teaser Puzzles | Logic Puzzle
Benefits | Anxiety Relief, Educational Toy, Party Games, Logical Thinking
Ages | 5+
Price | See on
If you are a fan of puzzles, then this Meao Disentanglement Puzzle (See on ) is a great option for you to relieve a little stress and anxiety. This puzzle will give your brain the exercise it needs. It will keep your mind active and help you focus on something other than your stress and anxiety—plus, it is a lot of fun! These little metal toys can be played with on your own, or you can even use them as party games.
You can connect the chains, create designs or build unique creations with these clips. We love that they can be used by kids and adults of all ages. While kids will want to spend hours making chains and fun designs, adults will likely find that stringing together these metal puzzle pieces is the perfect way to keep fidgeting hands busy and to alleviate stress and anxiety.
SHOP MEAO
Type of Brain Teaser Puzzles | Cube Puzzle
Benefits | Anxiety Relief, Educational Toy, Stimulate Your Kids Imagination
Ages | 86+
Price | See on
These Euclidean Club Magnetic Magnets are a unique type of puzzle that will help tease your brain and get you thinking about anything other than your stress and anxiety. This cube is not your ordinary puzzle, it is made with magnets that can be put together to create 3D designs. Kids deal with stress and anxiety as well, and toys and puzzles like this that encourage creativity and fun are the perfect way to help kids refocus their minds on something more positive.
And adults will love this cub puzzle as well. This metal cube puzzle is perfect for fidgeting adults and is an easy and fun puzzle to play with when you are feeling anxious or just need something different to take your mind off of the stress and anxiety that may be getting you down.
SHOP EUCLIDEAN CUBE
Type of Brain Teaser Puzzles | Colorful Logic Puzzle
Benefits | Anxiety Relief, Educational Toy, Logical Learning
Ages | 6+
Price | See on
This geometric brain puzzle is a fun way to get you thinking in a completely different way. There is a lot to love about this CHAFIN Puzzle. This colorful geometric puzzle is a staple of the Montessori way of thinking, making this a fun puzzle not only for adults who need a teaser, but for little ones as well. This is a puzzle that encourages kids to use logic and problem solving to encourage other areas of the brain.
This puzzle is great for kids of all ages and a great fidgeting puzzle for adults. This is also a popular toy for autistic children and encourages them to use different areas of their brain. This puzzle features a simple set up with different colors, shapes and sizes that you can put together in a variety of different manners. The puzzle comes with different pattern guides to inspire you, or you can create your own colorful puzzle with this unique brain teaser.
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Type of Brain Teaser Puzzles | Interlocking Key Puzzle
Benefits | Anxiety Relief, Educational Toy, Brain Teasers, Challenging Puzzles
Ages | 10+
Price | See on
A great puzzle can be the perfect way to get your mind puzzle working and to provide you with the distraction you need to get over your stress and anxiety in the moment. This metal puzzle from Bepuzzled is not your average jigsaw puzzle. It is a great brain teaser that will really work your brain. This brain teaser is considered to be a Level 4 puzzle, which means they are challenging to most puzzlers and are best for older kids and adults.
This is not your mindless, fidgeting puzzle, this is a great mind boggle to throw yourself into so you can relieve stress and anxiety and focus your brain on something else—while giving your mind a challenge. These metal teasers are just hard enough to take some time, but aren’t so challenging that you can’t complete them, making them a great reprieve from the stressors of your everyday routine.
SHOP BEPUZZLED
Type of Brain Teaser Puzzles | Atom Metal Puzzle
Benefits | Anxiety Relief, Brain Challenge, Critical Thinking
Ages | 12+
Price | See on
If you are looking for a brainteaser that will really help get your mind working—then this puzzle from Bits and Pieces is a great teaser to try. This puzzle isn’t your average mind-challenging puzzle. It features a marble trapped inside several metal rings—your goal is to remove the marble and put the metal rings back together in their original form. And it’s more difficult than it seems.
This metal brainteaser is both challenging and fun. There are even solutions included just in case this puzzle is a little too challenging for you. This is a great puzzle to keep on your desk at work for whenever you want a mental break and whenever you need to take a break from your computer screen. It’s a big challenge but one you are sure to love doing whenever you need a brain tease.
SHOP BITS AND PIECES
Type of Brain Teaser Puzzles | Wood Puzzle
Benefits | Anxiety Relief, Educational Toy, Critical Thinking, Problem Solving
Ages | 6+
Price | See on
If you are looking for a brain teaser that isn’t just fun and challenging, but educational as well—then consider this puzzle teaser from SiamMandalay. This SiamMandalay puzzle isn’t like ordinary puzzles, it is a real brain teaser that will have you seeing how your problem-solving skills really stand up. These puzzles are made out of wooden interlocking blocks that you can use to create different shapes. This test will challenge both kids and adults and encourages the use of logical and spatial abilities.
You can make very basic shapes with this wooden puzzle or challenge yourself to make more complex challenging designs—this makes this puzzle a great option not only for adults but for kids as well. It is a great educational toy for children, and makes a great decorative addition to your desk as well if you want a fun little teaser to keep out on a daily basis.
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Type of Brain Teaser Puzzles | Wood Hexagon Puzzle
Benefits | Anxiety Relief, Educational Toy, Fun Play, Parties
Ages | 6+
Price | See on
If you are looking for a kid-friendly puzzle that is just as fun for adults as it is for children—then this NOVICA Disentanglement Puzzle is a great option to consider. This puzzle is fun for kids and adults alike, you can play this mind teaser on your own, or you can play it in groups with the entire family. This puzzle will help kids develop their spatial-visualization skills, meaning they can actually learn while they are doing this fun at-home puzzle.
For adults, they may want to put this fun brain teaser puzzle right on their desk. It is a great distraction when you need to focus your mind on something other than the screen in front of you—and it is a beautiful display to have in your office.
SHOP NOVICA
Type of Brain Teaser Puzzles | Mechanical Gear Treasure Box
Benefits | Anxiety Relief, Educational Toy, Stimulate Your Kids Imagination
Ages | 14+
Price | See on
This RoWood Mechanical Gear Treasure Box is a unique puzzle that will challenge your brain and help refocus your mind when you are feeling anxious or stressed. This beautiful brass looks like a stunning artifact but is actually so much more. This treasure box is a real mind-teasing puzzle that will encourage you to use your brain to put this box and all of its pieces together. When you’re done, you can program a password to open and close the box and keep valuables inside.
This 3D puzzle is super fun to put together and take apart and it will push you to use your mind in ways you may not normally do when you are looking at a computer screen. We love that this puzzle isn’t only challenging (and a great way to get your mind off your stress) but that it makes a fun creation when you are all done!
SHOP ROWOOD
Type of Brain Teaser Puzzles | Brain Teaser
Benefits | Anxiety Relief, Educational Toy, Challenge Your Memory
Ages | 7 and Older
Price | See on
If you are looking for an educational toy that is not only a fun toy for kids, but a brain teaser puzzle that anyone can have fun with—then this Educational Insights Toy is a great option to consider. Kids can deal with stress and anxiety too, and toys like this are a great way to keep them focused by teasing their memory.
You can play this game by yourself or enjoy two-player mode as well and there are a number of different settings meaning adults and kids of all ages can play this brain teaser and use a setting that challenges them. This addicting puzzle game is not only a great way to relieve stress at home, but it is the perfect brain teaser to take with you when you travel. It is portable, easy to carry and only takes a few batteries to get it up and running!
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Type of Brain Teaser Puzzles | Wooden Puzzle Magic Ball
Benefits | Anxiety Relief, Brain Teaser, Problem Solving
Ages | 5+
Price | See on
Looking for a brain teaser puzzle? This Wooden Teasers Intelligence Puzzle will challenge your mind and make sure that your brain is working and getting the challenge it needs. This sphere puzzle is not like an everyday table puzzle. It is made entirely of wood and when put together it makes a perfect ball. It’s much harder than it looks and will help exercise your brain and improve your problem solving capabilities all while relieving stress and anxiety.
This beautiful puzzle ball will not only help keep your mind off your stress while you are putting it together, but when you are all done it makes for a beautiful, decorative piece you can leave out. This wooden puzzle is sure to be fun for the whole family and is one teaser you will want to try time and time again.
SHOP KINGOU
Type of Brain Teaser Puzzles | Infinity Cube Stacking Puzzle
Benefits | Anxiety Relief, Fidgeting, Brain Teaser
Ages | 6+
Price | See on
Fidgeting Spinners are a great, portable brain teaser that can not only help provide you with the distractions you are looking for—but that can help with stress and anxiety as well. This is a fun take on the traditional spinner and is a one-handed cube puzzle. These puzzles are designed for kids (and adults) who tend to fidget from stress and anxiety. The cube toy will help control fidgeting and help give your hands, and your brain, something else to focus on.
There is a lot to love about this little puzzle. It is hand-held and can fit in your pocket so kids can take it with them when they go to school and adults can easily and discretely hide it in their desk drawers. It even meets ATSM International Toy Safety Standards and CPSIA Certification so parents can feel good about sending their kids off to school with this safe brain puzzler!
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Type of Brain Teaser Puzzles | Spinner
Benefits | Anxiety Relief, Stress Relieving, Boredom Relieving, ADHD, Autism
Ages | 6+
Price | See on
If you are looking for a handheld device that will help control anxiety—then consider this Duomishu spinner. This spinning device is designed to help relieve restlessness and anxiety, particularly in both kids and adults that experience a great deal of fidgeting as a result of their anxiety. This spinner is simple, easy to use and an effective way to help control fidgeting and is particularly helpful in those with ADHD and Autism.
This spinner is small enough to fit in your pocket and you can easily take it with you on-the-go. When you need something physical to help keep your mind off of your stress and anxiety, this little pocket spinner is a great tool to help anchor your mind, refocus your thoughts and help keep that anxious fidgeting at bay.
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Type of Brain Teaser Puzzles | Desk Puzzle
Benefits | Anxiety Relief, Educational Toy, Stimulate Your Kids Imagination
Ages | 6+
Price | See on
This Gravity Memory Sequential Puzzle from ZiWing is a great option to consider. Memory teasers are perfect for working different areas of the brain, which can help provide distraction and relief from stress and anxiety. This puzzle is very unique and designed to help give your brain a workout. We love that this decorative puzzle toy can sit right on top of your desk and provide you with the stress relief and stimulation that your brain needs.
Adults can use this little flipping puzzle when they need a mental break, and it is also safe and easy for kids to use as well. Flip it and spin it so that you can get the little marble to the end of the maze and then try, try again. We love this maze puzzle for anyone who needs a good brain teaser and loves challenging mazes as well—it truly has a little bit of everything.
SHOP ZIWING
Stress-Relieving and Anti-Anxiety Brain Teasers and Mind Puzzles
If you are looking for some new brain puzzles for you or your family, then these stress-relieving brain teasers are a great option for you. There are so many different types and styles of brain teasers and puzzles on this list—and they can all help give your anxious mind a reprieve in a safe and productive manner. Now all you need to do is decide which puzzle is the right puzzle for you.
Jessica Lauren is Founder, contributing Author and Owner of Citrus Sleep. Citrus Sleep is an online publication that highlights brands, sleep products, women’s fashion, subscription services and ideas creating positive social change and promoting a healthy lifestyle. After spending nearly a decade working in PR and marketing for several brands and startups, Jessica knows what truly drives conversions, sold-out launches and guest posts.
Follow Jessica at @jessicalaurencs | Jessica Lauren