Embark On A New Cardio Workout Routine With The Right Pair Of Shoes

Every person looking to embark on a new workout routine knows that a great pair of workout shoes is a must. However, not all workout shoes are created equal. It is important to find a pair of sneakers that specifically is designed for the type of workouts you are planning on doing, especially if you are planning on doing a lot of cardio.

We are here to help with this. Our team has researched some of the best cardio shoes out there that will offer the right amount of comfort and support to help you stay comfortable and focused during your workout.

In addition to providing the comfort you need in order to make it through your cardio workouts, there shoes also come from companies that you can feel good about supporting. Many of these companies pride themselves on their commitment to sustainability and eco-friendly practices. These are also companies that care about giving back to organizations in need.

Type of Running Shoes | Adidas Supernova Running Shoes
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible
Color Shown | White / Grey / Signal Pink
Size | 5, 7, 8, 8.5, 12
Price | See on

When it comes to reliable workout shoes, there are many people who love the brand Adidas. These women’s Supernova Running Signal Shoes (See on ) are a great everyday option if you want to workout with supportive and comfortable shoes you will want to wear every day. These shoes are 100% synthetic and have a regular size fit. The shoes signature “boost midsole” is super responsible, providing a little extra support where you need it most.

These shoes have a rubber sole that is not only supportive, but durable enough to help take you through all types of cardio workouts. We know that runners will love the feel of these boots, but there is even more to love about these Adidas running shoes. Adidas is truly committed to creating a healthier environment with these shoes and use recycled materials to great these running sneakers—so you can feel good knowing you have made an eco-friendly decision with the purchase of these shoes.

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Type of Running Shoes | ASICS Women’s Gel Venture Shoes
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort
Color Shown | White / Grey / Teal
Size | 5.5-11
Price | See on

If you are looking for a pair of shoes that you can wear running and with all of your favorite cardio workouts, these ASICS (See on ) shoes are a great option. They are lightweight, comfortable and perfect for all types of workouts. This isn’t the only thing that we love about these ASICS shoes. These synthetic tennis shoes have a rubber sole and a manmade upper design that was developed with comfort in mind. These shoes have a lace up design for a secure fit and fabric linings designed to help keep your feet cool and dry.

These are great shoes for anyone planning on jogging outdoors or doing sprints on a treadmill since they have a rearfoot GEL cushioning system that will help absorb shock and strain on your feet and legs. The outsoles of these shoes have reversed lugs that help provide traction on all types of terrain so you can take them hiking or on all types of settings. ASICS is a company dedicated to social responsibility and sustainability and even has an entire line of eco-friendly and sustainable shoes that help make these a smart purchase for eco-conscious shoppers.

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Type of Running Shoes | Vivobarefoot Movement Shoe
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Environmentally Responsible
Color Shown | Bright White
Size | 5.5-11.5
Price | See on

If you are looking for breathable and lightweight shoes that are great for those high-intensity cardio workouts, then take a look at these Vivobarefoot Primus Movement shoes (See on ). These workout-friendly shoes are the perfect option for anyone who needs to be light on their feet while they are trying to work out. These shoes are designed to be one of the lightest movement shoes you can find on the market today. This makes these shoes a great option for anyone who needs to be light on their feet to engage in sprints, jump rope and other cardio activities.

This isn’t the only thing we love about these lightweight and breathable shoes. They have the brand’s signature “barefoot sole” that is supportive but still very lightweight. We also put these shoes on our list because they are made out of breathable recycled PET mesh. This breathable material will not only help keep you cool while you workout, but we love that this PET Mesh that is completely eco-friendly and made using only recycled materials.

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Type of Running Shoes | Saucony Running Shoes
Benefits | Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible, Give Back, recycled Materials
Color Shown | Grey Blue
Size | 9.5, 10
Price | See on

The brand Saucony (See on ) is known for their elite running shoes that are not only great for long-distance jogs, but are perfect for all types of cardio workouts as well. We love that these lightweight running shoes are super supportive and great for those who are on their feet for long periods of time. Saucony is a brand that is committed to giving back and to advocating for runners by building towards the greater good in their community.

These running shoes feature soles that offer more stability and cushioning so that you can stay comfortable and supported on your feet all workout long—no matter what type of cardio workout you have on your agenda. Saucony also has a commitment to the environment. They feel a responsibility to do good for the planet that so many runners love. They have several sustainability efforts including products made out of recycled materials, biodegradable shoes and products made with organic cotton, recycled polyester and recycled nylon.

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Type of Running Shoes | Women’s Air Zoom Pegasus 36
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible
Color Shown | White/ Black/ Red
Price | See on

If you are looking for a great multi-purpose shoe for all of your upcoming workouts, then take a look at these Nike Pegasus University shoes (See on ). We love the bold metallic coloring and the on-trend style of these shoes, but there is so much more that these sneakers have to offer. These shoes are university red, black and metallic gold for a bold look that is sure to stand out while you workout.

We love that these shoes are both lightweight while still being supportive so that you can enjoy the freedom and flexibility that you need in order to get through those cardio workouts when you need to be super light on your feet. We love that Nike has been working to bring more sustainability to the workout shoe industry. This includes making shoes that are crafted from recycled content. Nike is constantly working on improving sustainability throughout their brand, making them a company that you can feel good about supporting.

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Type of Running Shoes | New Balance Running Shoes
Benefits | Made in the USA, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible
Color Shown | White, Purple, Peach
Size | 5-12
Price | See on

When it comes to the perfect, everyday sneaker, New Balance (See on ) knows a thing or two about creating versatile shoes. This is just what you will get with these FuelCell Running Shoes. In addition to being supportive for those who are on their feet all day, these sneakers are also a great option for when you need to do some intense cardiovascular exercise. These shoes are made out of a blend of synthetic materials and mesh.

These shoes are made with a full rubber outsole that provides more traction and durability to these shoes—making them a great option for anyone who wants to get some outdoor cardio activity by running, hiking or jogging outdoors. We also put these comfortable 890 running shoes on our list because they are made right here in the United States at a sustainable and responsible facility.

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Type of Running Shoes | Charged Running Shoes
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible
Color Shown | White / Grey / Signal Pink
Size | 5-12
Price | See on

If you love shoes that give you extra support while you workout, then you are sure to love these Under Armour workout shoes. These Charged Running shoes (See on ) are the perfect pair for everything from jump roping to marathon training. These Under Armour shoes are made out of synthetic materials and a synthetic sole. These shoes feature a neutral design for runners who need a balance of cushioning and flexibility and a durable leather overlay that will provide more stability for your shoes and feet.

These shoes also have an EVA sock liner that provides a super comfortable experience. These shoes also feature charged cushioning midsoles that will help with energy return and a more comfortable workout experience, so you can power through all of your cardio workouts. Under Armour is not only a company that is committed to creating high-quality workout shoes and apparel, but they are committed to operating ethical, efficient and sustainable practices to create these products.

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Type of Running Shoes | Brooks Running Shoes
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible, Shock Absorbing
Color Shown | White / Grey / Pink
Size | 6-12
Price | See on

Avid runners know that when it comes to high-quality and comfortable running shoes, there are very few brands that compete with Brooks (See on ). While this brand has a number of running shoes in their arsenal of products, these Ghost White Hollyhock shoes are a great option for all types of workout warriors.  This shoe is meant for neutral runners who want both a lightweight workout shoe and some cushioning as well. These is also an integrated system of shock absorbers in this shoe to help with those who are worried about extra stress on their joints while they exercise.

We love the brand Brooks because they are committed to social and environmental responsibility. Brooks is working to minimize their environmental impact and create positive change in our planet. This running shoe brand is committed to using recycled materials and reducing the use of waste and chemicals. They are also committed to meeting responsible sourcing standards.

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Type of Running Shoes | Merrell Running Shoes
Benefits | Recycled Material, Rubber Sole, Give Back, Mesh Upper, Breathability, Comfort, Socially Responsible
Color Shown | Purple and Gray
Size | 7-11
Price | See on

If you are looking for a great pair of running shoes that are comfortable, lightweight, but still supportive, take a look at these Merrell (See on ) running shoes. We love these Vapor Runner Turbulence shoes because they work for all types of runner and individuals. These shoes feature a mesh upper for more breathability and a Vibram sole and outsole for the utmost in comfort while you workout. These shoes are made out of 100% fabric or textile materials that are super durable.

This is why these running shoes are a great option for anyone who is looking to do a little cardiovascular activity outdoors. Merrell is a brand that is committed to creating partnerships with eco-friendly brands and sustainability. They even use recycled rubber on the soles of many of their shoes. They also have a full collection of sustainable products that you can shop for as you find the perfect pair of cardio shoes for you.

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Comfortable and Supportive Running Shoes That You Will Love Wearing

Finding the right running shoe can be a challenge, especially if you are shopping online for the right pair. We have created a list of comfortable and supportive running shoes that are perfect for any type of cardio workout. We love that these shoes are not only versatile, but they also come from companies that care about sustainability, eco-friendly practices and giving back to organizations in need. If you are looking for a great pair of shoes that will help take your workouts up to the next level—our list has a number of great options for you.

Rebekah Pierce is a professional social blogger and has worked on several online publications including Citrus Sleep. Rebekah is an experienced content writer and copyeditor. You will find many of her works throughout CitrusSleep.com that cover a wide array of subjects including sleep education, natural, sleep products, electronics, fashion and many more. She is passionate about her work and family.

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