Some clean and nutritious health protein bars can be a simple, yet important addition to any healthy diet. These health nutrition bars are not only organic and made without artificial sugars, sweeteners and processed chemicals, but they have a number of healthy nutrients in them as well. Adding these delicious health bars to your current regimen is a great way to make sure that you are getting the extra protein you need to enjoy a balanced diet each and every day.
Read moreSimple Guide To The Ketogenic Diet
Starting a new diet - but especially the ketogenic diet or Keto Diet - is not something that should be undertaken lightly. Making abrupt shifts in the way you eat has a way of shocking your body that you need to be prepared to deal with. Starting a ketogenic diet is particularly risky because it can be hard on your kidneys. When your body starts burning its fat stores, you may shock your organs to a dangerous extent. This is especially true if you are already obese and have other health issues, like diabetes or high blood pressure. Therefore, you should start the ketogenic diet slowly, monitoring changes in your body if and when they occur. Only begin the diet under the guidance of your doctor. Otherwise, know that the ketogenic diet is a healthy way to make some changes in your mood, waistline, and energy levels - all by just cutting a few carbs.
Read moreVolcanica Coffee Review - A Perfect Cup of Real Gourmet Coffee
We love Volcanica Coffee and their line of quality coffee products. Whether you are looking for fair trade coffee, organic, gourmet coffee or Jamaican Blue coffee, this brand has a variety of options available for all types of coffee-lovers. They not only deliver delicious Volcanica organic coffee to their consumers, but they take extra steps to make sure they are giving back not only to the planet, but to others through their own charitable organization—making this company a place you can feel good about buying your coffee from.
Read more7 Best Earth Friendly and Organic Coffee for a Better Day
A lot of us reach for that steaming cup of Joe to help start our day and get us ready to take on the day. Most likely you are thinking about the flavor of the coffee or the taste but have you ever given the thought “hey is this cup of coffee eco-friendly?” Koa Coffee & Hawaii Coffee Company are two brands you can trust.
Read moreTop 18 Healthy Organic Food and Meal Services
Our list of Top Organic Meal Services, features our 18 top reviewed natural, organic and eco-friendly meal services, drinks, superfoods, health foods and a little insight on what they are doing to shake up the meal service world with their sustainable practices.
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