Simple Guide To The Ketogenic Diet

November 29, 2019 Rebekah Pierce

Starting a new diet - but especially the ketogenic diet or Keto Diet - is not something that should be undertaken lightly. Making abrupt shifts in the way you eat has a way of shocking your body that you need to be prepared to deal with. Starting a ketogenic diet is particularly risky because it can be hard on your kidneys. When your body starts burning its fat stores, you may shock your organs to a dangerous extent. This is especially true if you are already obese and have other health issues, like diabetes or high blood pressure. Therefore, you should start the ketogenic diet slowly, monitoring changes in your body if and when they occur. Only begin the diet under the guidance of your doctor. Otherwise, know that the ketogenic diet is a healthy way to make some changes in your mood, waistline, and energy levels - all by just cutting a few carbs.

Top Fair Trade And Natural Scarves for Women

October 30, 2019 Karen A. Mulvey

Warm scarves are a great fall and winter accessory that can both bring warmth and functionality—and a little style—to any look. A great women’s scarf is a must-have accessory for any wardrobe, and there are plenty of wool, silk and cotton scarf options to choose from. When it comes to shopping for a new red scarf, there are quite a few different things to look for. The right plaid scarf should be stylish, versatile and able to work with a number of different outfits. Beautiful designer scarves or the perfect black scarf takes talent to find.

It is also important to find natural and organic scarves as well. When wearing something every day—especially something so close to your face, you want to make sure that you aren’t wearing an item that is filled with toxins or chemicals. We have created our favorite scarf list of some of the top natural, yet cute scarves for women that we know you will love. In addition to being natural and organic—many of these wool oversized scarves and silk scarves are also fair trade as well. we found fun white scarves, stylish green scarves and perfect pink scarves to name a few.

Top 13 Natural Eco-Friendly Women’s Rain Coats

October 29, 2019 Lisa Czachowski

There is nothing you can do to stop Mother Nature and her plans when it comes to rain. However, there are ways you can stay warm and dry when it starts to drizzle. From trench coats to rain jackets, our choices for top eco-friendly raincoats and jackets for women aren’t just great at keeping you protected during wet and windy weather—they are pieces that are made with green eco-friendly organic materials, sustainably sourced products and with environmentally-friendly practices. Many of these companies also give back to organizations in need that will help make our world a better place. This means you can not only stay dry when Mother Nature takes over, but you can also feel good knowing you are doing your part to keep her safe and protected as well.

Best Natural and Organic Women’s Winter Clothing and Coats For Women

October 23, 2019 Lisa Czachowski

When fall starts to hit, it is important to have some warm, practical and stylish clothes to wear during the season. The right fall outfits should not only keep you feeling warm and looking great, but they should be eco-friendly as well. We have reviewed some of the top environmentally-conscious women’s clothing brands out there to find some key fall pieces that are natural, sustainable and of the highest quality. Take a look at our list above to find some new additions to your fall wardrobe that you can feel good about buying.

Best Workout Routines to Help You Sleep Better

October 19, 2019 Jessica Lauren

Whether you prefer sweating with friends in the gym or meditating alone in a dark quiet room, developing a workout routine for your body and mind will help promote healthy sleep. Find the best environment, products, and activities that work for your lifestyle and enjoy the restful, sleep filled nights you’ve been waiting for.

Top Natural and Eco-Friendly Travel Accessories

October 13, 2019 Shana Thompson

Whether this means packing light for a business trip or just packing lunch for the office, it’s essential that you have the right tools to keep your life convenient. However, sometimes convenient doesn’t equate to eco-friendly. See our favorite sustainable and natural travel accessories.

Top 12 Reviewed Eco Friendly Natural Women’s Winter Boots

October 11, 2019 Jessica Lauren

We love women’s hiking boots and winter snow boots! Whether you’re searching for the perfect rain boot or you just looking for the best ankle boot, there’s a winter shoe for you on this list to meet your needs. Each of our best winter boots on this list of the top fair trade water boots, natural hiking boots is earth-friendly and fair trade – some are even made right here in the USA. Choose the pairs you love the most and stock your wardrobe for every occasion.

Top 12 Eco Friendly Luggage and Travel Gear

September 27, 2019 Shana Thompson

Eco Friendly Luggage and Travel Gear For the Next Vacation

It doesn’t matter whether you travel for business or pleasure, or whether you’re just headed to the pool for the day. The last thing you want to think about is the environmental impact of the luggage you use. There are dozens of travel bags and luggage available which are eco-friendly, green, fair trade and sustainable. This list eco-friendly luggage explores the earth friendly travel gear we love the most. Choose a few of your favorite travel bags and worry about what matters most – enjoying your trip!

What is ECONYL?

September 15, 2019 Karen A. Mulvey

Econyl Sustainable Eco-Friendly Swimwear Nylon Fabric

Nylon has been around for almost a full century, and the material has thousands of practical uses. However, the resources used to make nylon leave a lasting effect on the planet. Nylon requires crude oil extraction, requires a huge amount of energy to produce, does not biodegrade and is responsible for a decline in marine life population. ECONYL offers a responsible, sustainable alternative to nylon that’s not only more eco-friendly than nylon, but also helps clean up waste on the planet! From carpets to swimwear, shop products that are made from ECONYL as a substitute for nylon fabrics.

Top Women's Clothes Made From Recycled Fabrics

September 6, 2019 Shana Thompson

Top Women’s Clothes Made From Recycled Fashion

If you are looking for some fashionable new pieces to add to your wardrobe, these women’s clothing pieces are a great place to start. These item’s aren’t just quality and on-trend, but they are also all made out of the fabric recycling process and made using sustainable practices. While the fashion industry isn’t always known for being the most eco-friendly of industries, these brands are doing their best to start changing the fashion world and to start making everyday items more conscious and sustainable than ever.