Stop Snoring Naturally and Sleep Aids to Solve Insomnia

Finding the right anti-snore device or natural sleep aid is a challenge. The word alone can conjure feelings of restfulness, comfort and relaxation.  Good sleep improves your performance at work, elevates your mood and can even play a role in helping you maintain a healthy weight.  When your sleep is interrupted, your health suffers.  Whether from insomnia, restless leg syndrome, sleep apnea or simply too much caffeine, a lack of sleep or sleep deprivation is detrimental to your physical and your emotional help.

We’ve compiled a list of the top natural, eco-friendly sleep aids and organic sleep accessories to help you ensure this doesn’t happen. From organic sleep essential oils to anti-snoring mouthpieces, the sleep benefiting items on this natural sleep aid list will help you rest well on your new eco friendly mattress, no matter what’s keeping you awake.

Type of Sleep Aid | Sleep Device
Sleep Aid Benefits | Mood Booster, Overall enhanced mental wellbeing, Socially Responsible, Ethically Sourced, American Company
Sleep Disorders | Monitor Sleep Duration and Overall Sleep Quality
Sleep Accessory Price | $399

Are you looking for a sleep tracker that will also track your fitness levels during the day?  Look no further than this Hapbee review. Hapbee has created a wearable necklace that uses groundbreaking technology to record the energy of a compound, and play its frequency back to you, giving your body the experience of it, without actually processing it.  By pairing it with the app on your iPhone or Android you can access your personal blend settings or mood settings at the touch of a button.

Not only will the Hapbee is more like a mood booster to help you achieve your daily goals.  From sleep, to performance to metnal wellness and physical well being, Hapbee has created this device to serve everyone.  The Hapbee wearable is rechargeable and comes with a risk free 365 day money back guarantee.  The company is based in Washington and implements socially responsible, ethical practices in its manufacturing.

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Type of Sleep Aid | Sleep Sensing Technology
Sleep Aid Benefits | Sustainable, Ethically Sourced, Environmentally Conscious, UN Sustainable Development Goals Supporter
Sleep Disorders | Insomnia, Snoring, Sleep Apnea, Restless Leg Syndrome
Sleep Accessory Price | $100

It’s possible you’ve tried wearable technology to determine the source of your insomnia.  Companies like Garmin and others have created technology to track your sleep patterns and wakefulness; all you’ll need to do is wear a bracelet.  Nokia has gone a step further than simply creating a wearable device. The company has created a sleep sensing product that simply fits under your mattress. Using data collected from your sleep patterns, the Nokia Sleep will identify your sleep cycles, your snoring and your heart rate.  The device connects via WiFi to your smart home, as well, to control the temperature of your home, your lights and can even mute your phone when you get into bed.

We’ve chosen to include this Nokia review because we believe this technology is useful, whether you’re having trouble sleeping or simply want to chart your sleep patterns. Nokia, too, is committed to sustainable practices and is environmentally conscious. The company supports the United Nations Sustainable Development Goals and continually strives to implement eco-conscious methods of production.

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Type of Sleep Aid | Anti-Snoring Mouthpiece
Sleep Aid Benefits | FDA Regulated, Made in the USA, BPA-Free
Sleep Disorders | Snoring, Sleep Apnea, Sleep Deprivation
Sleep Accessory Price | $79.95

If you or your partner snore, it could mean a poor night’s sleep for everyone. Beyond just interrupting, snoring has also been linked to sleep apnea, asthma, diabetes and even heart disease.  ZQuiet has created a mouthpiece that will help stop snoring.

This anti-snoring mouthpiece is made in the USA from FDA regulated, BPA-free materials.  Researching for this ZQuiet review, we also discovered that the device has been used in some cases as a CPAP alternative and Sleep Apnea solution.  We do recommend if you believe to have sleep apnea to first consult with a doctor.  Customers who have tried the mouthpiece say it’s comfortable and can even be used with partial dentures.  Customers can pay $9.95 for shipping and handling to take advantage of ZQuiet's risk free trial of the mouthpiece for 30 days.  If for some reason the mouth guard doesn’t work for you, simply return the device and ZQuiet will issue a full refund of the purchase price.

ZQuiet Coupon Code | No Code Required, Buy Today Only $79.95 + S&P Get 50% off 2nd ZQuiet

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Type of Eco Sleep Aid | CBD Oil Sleep Blend
Sleep Aid Benefits | Designed in the USA, CBD Oil, Hemp Flower Extract, Organic Wildcrafted Botanicals
Sleep Disorders | Snoring, Sleep Apnea, CPAP Machine
Sleep Accessory Price | $96

Next on our list is our Ned Review. Sleep deeper longer and wake up refreshed with Full Spectrum Hemp Oil with CBD and CBN. This all natural sleep blend is the perfect blend that promotes sleep. The Sleep Blend mixture is made with a combination of the purest single source hemp flower extract, with organic and wildcrafted botanicals used in traditional medicine. A natural sleep remedy that is crafted with love by extraordinary people from organic high-CBN hemp.

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Type of Sleep Aid | Himalayan Salt Lamp
Sleep Aid Benefits | Member of Chicago Fair Trade, Sustainably Sourced, Recyclable Packaging, Energy Efficient
Sleep Disorders | Snoring, Sleep Apnea, Allergic Conditions, Asthma, CPAP Machine
Sleep Accessory Price | $44

When you’re looking for a more affordable way to control the quality of air where you sleep, this SoWell review is for you.  SoWell has created gorgeous Himalayan salt lamps that are more energy efficient than their traditional air purifier counterparts.  As you may be aware, Himalayan salt lamps oxygenate the air using an ionization process.  These negative ions reduce allergens in the air – naturally.  You’ll love the way these lamps look, too. Just a subtle glow from the lamp means you can leave it on all night without disturbing your sleep patterns.

While some Himalayan salt lamps work with a tea candle or other flame, these lamps are UL certified.  Just plug them into your outlet and safely enjoy cleaner, recharged air.  Each SoWell Himalayan salt lamp is sourced sustainably and crafted under fair trade conditions.  Discounts are available for purchases of three or more lamps.

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Type of Sleep Aid | Anti-Snoring Mouthpiece
Sleep Aid Benefits | FDA-Approved, Natural Sleep Solution, Made in the USA, Green, Free Shipping
Sleep Disorders | Snoring, Sleep Apnea
Sleep Accessory Price | $69.95

Our Vital Sleep review offers another option to reduce or eliminate snoring: a BPA and latex-free mouthguard.  This particular mouthguard is unique in that it’s moldable.  Choose from a smaller size for women or a regular for men, then simply immerse the guard in hot water.  The FDA-approved, EVA plastic will gently mold to fit the contours of your mouth.

This mouthguard is made in the United States from eco-friendly materials. Vital Sleep is so sure you’ll love the product that they offer a 60-night money back guarantee, Free Shipping and a discounted add-on mouthpiece at $39.  Additionally, you’ll enjoy free replacements for a year should you grind your teeth or otherwise damage the product.

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Type of Sleep Aid | Sleep Sensing Technology
Sleep Aid Benefits | Sustainable, Ethically Sourced, Energy Efficient
Sleep Disorders | Insomnia, Snoring, Sleep Apnea, Restless Leg Syndrome
Sleep Accessory Price | $299

It’s possible you’ve tried sleep gadgets, wearable technology, downloaded an app to determine the source of your insomnia and snoring issues.  Smart Nora has developed a revolutionary contact-free snoring solution that simply fits under your pillow and placing the listening device near your bed. As the Nora device listens for early sounds of snoring, the Smart Nora starts a gentle movement in the pillow insert.  This gentle motion of the pillow helps stimulate the throat muscles allowing for natural breathing to occur. After several nights, this motion fades softly into the background and doesn’t wake anyone up. The pebble device connects via WiFi to your smart base. The Smart Nora system works best with standard queen size pillows.

We’ve chosen to include this Smart Nora review because we believe this technology is innovative and practical, whether you’re having trouble sleeping while your partner snores through the night. Smart Nora, too, is committed to sustainable practices and is environmentally conscious. The device comes in a wool two-tone gray box and requires very little power to operate.

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Type of Sleep Aid | Anti-Snoring Mouthpiece
Sleep Aid Benefits | FDA-Approved, Natural Sleep Solution, EEA, ARTG
Sleep Disorders | Snoring, Sleep Apnea
Sleep Accessory Price | $70

Next on our list of top eco friendly sleep aids on the market is our Good Morning Snore Solution review. The Good Morning Snore Solution mouthpiece is created from a very safe FDA cleared dental plastic resin. The mouthpiece is also BPA and BHA free. While other anti-snoring devices have data to prove their effectiveness, Good Morning Snore Solution is indeed clinically proven. For more information check out the study results in Sleep and Breathing.

You can choose from adult or young adult sizes. All mouthpieces are designed with a universal fit and does not require any custom sizing.  The mouthpiece will also come with a 30 day satisfaction guarantee.  In short, it’s definitely worth your time to get some rest.

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Type of Sleep Aid | Odor Eliminator
Sleep Aid Benefits | All Natural, Non-Toxic, Made in the USA, Biodegradable
Sleep Disorders | Insomnia, Sleep Apnea, Snoring, Allergic Conditions
Sleep Accessory Price | From $25

Just as you may not frequently think of your home’s air quality as it pertains to your sleep, you may not have given much consideration to the odors in your home.  Pet odors, tobacco odors, mold and more can deeply impact the way you rest at night.  We’ve included this Biocide Systems review to take care of that problem.  This product safely eliminates odors from your home and is non-toxic, meaning it’s safe if you have children or pets.  Each product is made in the USA and is fully biodegradable.

Biocide Systems offers a full line of deodorizing products. You’ll find items like the Quick Auto Shocker, which is perfect for travel; you can even use it to manage the odors in hotel rooms or your car.  The company offers bundle packs for home and auto use and even sells a skunk odor remover should your furry friend meet an unfortunate guest in the yard.  All are 100% all natural.

Biocide Coupon Code | No Code Required, Sign up and Receive 10% Off your First Order

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Type of Sleep Aid | Aromatherapy
Sleep Aid Benefits | Made in the USA, Sustainable, Vegetarian, Recyclable
Sleep Disorders | Insomnia, Restless Leg Syndrome
Sleep Accessory Price | $20

Vanilla is one of the most effective aromatherapy solutions to induce sleep. In fact, vanilla has been shown to relax, relieve depression, calm the respiratory and circulatory systems and may be effective in fighting against restless leg syndrome.  Naturally, it could be beneficial to stash a few vanilla scented candles in your bedroom for nights when you have difficulty sleeping.  We chose this Grow and Make review because of the quality of ingredients.

These kits from Grow and Make include materials to make two soy based candles.  They’re made in the USA in Portland, Oregon and include everything you need to create two travel-sized candles.  The Grow and Make company practices sustainability in all its manufacturing and we love that the candles themselves are recyclable when they’re spent.  Looking for additional ways to incorporate aromatherapy into your sleep routine?  Grow and Make also sells kits to make bath salts, body lotions and more.

Grow and Make Coupon Code | No Code Required, Sign up and Receive 25% Off your First Order

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Type of Sleep Aid | Essential Oil
Sleep Aid Benefits | USDA Certified Organic, Natural, Cruelty Free, American Company
Sleep Disorders | Insomnia, Snoring, Restless Leg Syndrome, Stress Reduction
Sleep Accessory Price | $24 for 3ml

Earlier in the list of the top organic and natural sleep aids, we reviewed vanilla for aromatherapy.  However, as you may know, vanilla isn’t the only essential oil that can help you sleep better at night.  Chamomile has long been touted for its relaxing properties, even when used topically.  The therapeutic grade essential oils of chamomile may make the difference between tossing and turning and a solid slumber.  This Chamomile essential oil, offered by Amrita Aromatherapy, is USDA Certified Organic and cruelty free.  While the oils are German, we discovered while researching this Amrita Aromatherapy review that the company is based in Iowa.

To use this product, just dilute with soothing jojoba oil or another carrier oil.  Then, apply the mixture to your chest and neck to beat insomnia.  If you suffer restless leg syndrome, rub the solution on your legs after a warm bath.

Amrita Aromatherapy Coupon Code | No Code Required, Free Shipping on orders over $50 (Some restrictions apply)

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Type of Sleep Aid | Essential Oil Aromatherapy Blend
Sleep Aid Benefits | All Natural, Cruelty Free, Sustainable, Socially Conscious, Give Back
Sleep Disorders | Insomnia, Snoring, Stress Reduction, Sleep Apnea
Sleep Accessory Price | $19

This Jasmine Palo Santo Meditation blend by Merkaela will lull you into a rest so deep, you’ll forget you had insomnia in the first place.  Crafted from all natural, RSPO Certified therapeutic grade oils, this blend combines frankincense, lemongrass and cinnamon with sustainably sourced carrier oils to create a deep, exotic scent.  We chose to include a Merkaela review because each of the products in the catalog are cruelty free, socially conscious and are packaged in recyclable materials.

You may use this product topically, even if you have sensitive skin. Of course, you’ll want to test a small area first.  Just massage it into your hands and breathe in the aroma.  If you prefer, you can add the scent to your essential oil diffuser or steam bath.  Either way, sleep is just a breath away.  Merkaela gives back to the global community, too.  The company donates a percentage of proceeds to organizations which support environmental and clean water programs.

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Type of Sleep Aid | Air Purifier
Sleep Aid Benefits | Give Back, Energy Efficient, Socially Responsible
Sleep Disorders | Insomnia, Snoring, Stress Reduction, Sleep Apnea, Allergic Conditions, CPAP Machine
Sleep Accessory Price | $100

You now know the importance of air quality as you rest your body.  You can find the perfect solution to improving that air with models from Pure Enrichment. Choose from single room purification systems or install a whole-house system.  Whichever you opt for, you’ll enjoy HEPA filtration against airborne allergens, VOCs, pet dander and other pollutants.

Using the Pure Enrichment website, you can customize your package.  Should you choose to purify just your bedroom, we know you’ll be pleased with the attractive units which will blend with your furnishings.  The cost of your system will vary depending on your choice, but you can’t put a price on a healthy night’s sleep.  This isn’t our first Pure Enrichment review on Citrus Sleep.  We’ve chosen to include this company again because of Pure Enrichment’s commitment to giving back to the global community. 

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Honorable Mention

Type of Sleep Aid | SmartHome/ Alarm Clock
Sleep Aid Benefits | Give Back, Socially Responsible, Energy Efficient, Renewable Resources, Solar and Wind Power
Sleep Disorders | Insomnia, Stress Reduction, Quality of Sleep
Sleep Accessory Price | $129

If you could reduce your stress, how would that impact the quality of your sleep?  If you could dim the lights just by speaking the words?  What about if you could control your thermostat or customize your sleep music playlist just by speaking?  We know that your stress levels can drastically improve your slumber, so we’ve researched this SmartHome review.

SmartHome is compatible with Google Home.  If you’re not familiar with Google Home, it’s the fastest and easiest way to control your environment using nothing but the sound of your voice.  Home automation is made even more convenient with this little device.  Just ask it to turn down the thermostat or turn off the local news, and you’re ready to relax.  Additionally, using Google Home is giving back to the global community.  The company has made huge strides in social accountability and environmental efforts.  For instance, the Mountain View campus Alphabet, Inc has made a commitment to invest $2.5 billion dollars in solar and wind energy projects.  This energy efficient device works with Philips Hue, Nest and other systems to control the ambience of your home. 

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Type of Sleep Aid | Aromatherapy Diffuser
Sleep Aid Benefits | Non-Toxic, Energy Efficient, Eco-Friendly, Cruelty-Free, Natural Ingredients, Ethically Sourced, BPA Free Plastic Water Reservoir
Sleep Disorders | Insomnia, Stress Reduction, Quality of Sleep, Snoring
Sleep Accessory Price | $182

Whether you’re simply curious to experiment with different aromatherapy scents or having been using essential oil aromatherapy for years, you’ll love this diffuser and oil set by Parachute Home.  More than just a diffuser, this device will help freshen up every corner of your home.  Enjoy simple setup settings from 4-hour runtime or an intermittent 8-hour runtime with an automatic shut down or power saving mode.

As we researched this Parachute Home review, we were pleased to discover that these oils, as well as the diffuser, are non toxic.  All Parachute Home products are sustainably sourced and are made from ethically sourced, natural ingredients.

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Type of Sleep Aid | Sound Machine
Sleep Aid Benefits | Non-Toxic, Homeopathic, Energy Efficient, Bluetooth Enabled
Sleep Disorders | Insomnia, Stress Reduction, Quality of Sleep, Snoring, Sleep Apnea
Sleep Accessory Price | $25

Sometimes the atmosphere of your bedroom can prevent a proper night’s sleep.  If you’re searching for a way to change the environment in your bedroom, this HoMedics review is your best bet.  This sleek looking device is more than just a sound machine.  It comes pre-loaded with six different nature sounds, or you can connect it via Bluetooth to your phone or stereo to personalize your soundscape or your sleep music.  The device is also recognized has received National Sleep Foundation Official Sound Conditioner seal.  There are six different options for the LED display, as well. Choose your favorite to lull you to rest.

Finally, this HoMedics SoundSpa Slumber Scents is an aromatherapy diffuser.  You’ll receive Lavender, Fight It and Orange with your order, but you can use your own oils. Use natural homeopathic oils in this energy-efficient sound machine for the best results.

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Put Sleep Apnea Behind You With These Natural Organic Green Sleep Aids

How do you sleep at night?  Do you sleep like a baby or do you need a little help nodding off?  Do you snore, or suffer from sleep apnea or sleep deprivation?  Whether you have sweet dreams every night or have difficulty sleeping, there are hundreds of natural, organic, green and eco friendly sleep aids to assist you.  This list contains our favorites.  Happy shopping and sweet dreams!

Karen A Mulvey is a personal social blogger and mom with 14 years of experience in the every day world of motherhood and sustainable product research. Karen is on a mission to help everyday families select sustainable, non-toxic organic products, stop stressing about uncertainties on sustainable home goods and apparel, and start living the life they’ve always wanted.

Follow Karen at @karenAmulveycs | Karen A Mulvey

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