Sleep Gadgets To Help You Fall and Stay Asleep Longer

Most people have heard that they are supposed to be getting eight hours of sleep every night—but the average person isn’t getting close to that much sleep. For some people the struggle is falling asleep at night, while others it is staying asleep in the middle of the night. No matter what your struggle is with sleeping, there are different sleep gadgets out there that can help. One of the great things about technology, is that there are now more gadgets then ever designed to help people fall asleep and stay asleep. Whether you need a great pair of headphones that will help you listen to something you need to fall asleep—or a light machine that will help you body get back on that sleep/wake cycle, there are gadgets out there that can help.

If you are shopping for some new sleep gadgets that will help you get that better sleep you are looking for—then we have a few different options available. We have done much of the legwork for you and found some of the top sleep gadgets out there that can help you get better sleep.

Type of Sleep Technology | Sleep Wearable Electromagnetic Signal
Sleep Robot Benefits | Sustainable, Non-Toxic, Natural, Eco-Friendly
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot | $399

If you are looking for a great way to relieve stress so you can drift off to sleep at night—then consider this Hapbee Smart Wearable. This sleep device will naturally stimulate and regulate your breathing rhythm. This will help reduce your heart rate and blood pressure so you can de-stress and get to sleep, no matter what stressors are keeping you up at night. This machine also comes equipped with several mood settings that actually is designed to put you in a meditative or semi-hypnotic state, so you don’t have to worry about

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Type of Sleep Technology | Light Therapy Machine
Sleep Robot Benefits | Sustainable, Non-Toxic, Natural, Safe, No Medication, Energy Efficient
Connection | Plug-In
Compatibility | Android, iOS
Price of Sleep Robot |

Are you having trouble falling asleep? This DODOW Device is the perfect option. This light system teaches your body to naturally fall asleep without any medication—by using light therapy. These sleep exercises use light either in 8 minute or 20 minute cycles and then it turns off automatically. According to the company, this light device can help people who normally take an hour to fall asleep—and help them drift off in no more than 25 minutes.

This device is compact, you can take it with you on-the-go and it doesn’t use a great deal of energy, so you don’t have to worry about it using too much electricity at night. Whether you are dealing with stress, chronic insomnia or simply are restless at night—then consider this light therapy device to help get your sleep cycle back on track.

SHOP DODOW

Type of Sleep Technology | Sound Machine and Night Light
Sound Machine Benefits | ABS Plastic, Non-Toxic, LED Lights, Safe
Connection | Battery Powered, Bluetooth
Compatibility | Android, iOS
Price of Sound Machine |

The right temperature can make a great deal of difference when it comes to the quality of sleep you are able to get. This is where the Parachute Home Rest Smart Sound Machine comes in. This sound machine can connect via Bluetooth to your phone so you can control your settings and even set a timer. This sound machine has 11 soothing sounds and 10+ calming colors to create endless ambiences for gentle bedtime, nap time and wake up routines.

This combo sound machine and nightlight is energy efficient and lightweight. With the sound machine’s simple design, you can easily relocate this sleep aid device to any table top surface in your bedroom or living room.

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Type of Sleep Technology | Sound Machine
Sleep Robot Benefits | Sustainable, Certified Safe, Energy-Efficient, Eco-Friendly
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot | $40

This Pure Enrichment Therapy Machine is a great option for anyone who is struggling to relax and drift off at night. This sound machine will help you fall asleep naturally using proven, safe, medication-free approaches. This includes deep-breathing techniques and relaxing audio sounds. This is the perfect nightstand accessory for your bedroom, because it can also serve as a smartphone charger. Just plug your phone into the USB charger in this device.

This machine also uses light pulse technology to help you fall asleep. We also love that this sound and light pulse machine is also energy-efficient as well. This machine will shut off automatically thanks to the include sleep timer feature—meaning you can feel good about using this machine each and every night.

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Type of Sleep Technology | Sleep Headphones
Sleep Robot Benefits | Sustainable, Certified Safe, Energy-Efficient, Eco-Friendly, Noise Canceling, Non-Toxic, Hypoallergenic
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

If you are looking for a great set of headphones for listening to music or podcasts while you try to drift off to sleep, then consider these ultra-thin Bluetooth headphones. Whether you are listening to a guided sleep meditation or a book on tape—a great pair of sleep-friendly headphones is key. These headphones are perfect for sleep because you don’t have to worry about getting tangled up in any dangerous cords, and these headphones feature an ultra slim design that is comfortable to sleep on.

This pair of Bluetooth headphones also double as an eye mask that block out unwanted sights and lights—to help you naturally increase REM sleep. Plus, this sleep headphone set is made out of safe and natural materials. It is naturally hypoallergenic, breathable and non-toxic, so you can feel good about having this mask on your face every night.

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Type of Sleep Technology | Sleep Headphones
Sleep Robot Benefits | Sustainable, Certified Safe, Energy-Efficient, Eco-Friendly, Noise Canceling, Non-Toxic, Hypoallergenic, Handmade, Natural Cotton
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

If you like to listen to music, books or guided sleep meditations when you are trying to drift off to sleep—then you need the perfect sleep-friendly headphones. These Bluetooth headphones from HailiCare are perfect for using in bed as they don’t feature any dangerous cords that could impact your quality of sleep. Plus, it also acts as an eye mask that will block out unwanted light, so no matter what is getting in the way of your sleep—you can rest easy.

We love that you can easily connect these headphones to your smartphones, laptops, smart watch or tablets. However, our favorite feature has to be that this headphone is crafted out of 100% safe and natural cotton. It is handmade and easy to care for by machine washing or hand washing.

SHOP HAILICARE

Type of Sleep Technology | Sleep Headphones
Sleep Robot Benefits | Sustainable, Certified Safe, Energy-Efficient, Eco-Friendly, Noise Canceling, Non-Toxic, Hypoallergenic, Handmade, Natural Cotton
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

If you are looking for a pair of sleep-friendly headphones, then consider this pair from MUSICOZY. These sleeping headphones are Bluetooth enabled, so you don’t need to worry about dangerous cords getting in the way. These headphones are not only noise-blocking, but they feature an eye-mask component that will block out light as well. So whether you prefer to listen to guided meditations, books on tape, music or anything in between—these headphones can help you get to sleep.

We also love that these headphones are made out of safe, non-toxic materials. This headphone is lightweight, breathable and skin-friendly if you have certain sensitivities. These headphones are easy to care for and made of safe and natural cotton, along with memory foam for extra comfort.

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Type of Sleep Technology | Sleep Headphones
Sleep Robot Benefits | Sustainable, Certified Safe, Energy-Efficient, Eco-Friendly, Noise Canceling, Non-Toxic, Hypoallergenic, Handmade, Natural Cotton, Rechargeable
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

If you are looking for a quality pair of Bluetooth headphones for when you sleep—then consider these headphones from ERNSTING. These soft, comfortable and adjustable headphones are great for sleeping and you don’t have to worry about cords getting in your way when you are trying to rest. These sleep headphones feature an eye mask function that will help block out light while it blocks out sound.

This pair of Bluetooth sleep headphones are soft, comfortable and are great for travel. You can easily take these headphones with you on-the-go and use them when you are trying to sleep on planes, strange hotel rooms, or anywhere you need. We also love that this Bluetooth eye mask is soft, comfortable and made out of velvet and stretch cotton that is comfortable, breathable and non-toxic.

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Type of Sleep Technology | Anti-Snoring Pillow
Sleep Robot Benefits | Sustainable, Non-Toxic, Eco-Friendly, Natural, Certi-PUR US Certifid
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

If snoring is keeping you or your partner up at night, then consider this sleep gadget from 10minds. This anti-snoring pillow will not only provide a safe and comfortable place for you to rest your head, but it will help position you in a way to keep snoring under control. Once the device detects storing, it inflates its airbags and gently turns the head to disrupt snoring sounds.

Other features of this device include Bluetooth connectivity options for your phone so you can use the brand’s app to track your snoring and sleep patterns. However, we really love that this pillow is made out of safe, natural, non-toxic materials. This pillow is Certi-PUR US Stndard Certified and it will help naturally absorb and wick away sweat and moisture for a truly comfortable (snore-free) sleeping experience each and every night.

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Type of Sleep Technology | Snoring Relief Band
Sleep Robot Benefits | Sustainable, Non-Toxic, Natural, Energy-Efficient
Connection | Battery
Compatibility | Android, iOS
Price of Sleep Robot |

If you are snoring all night long, or your partner is keeping you up with loud breathing—then the right snoring relief gadget can help. This Philips Smartsleep Snoring Relief device can help keep snoring at bay and help make sure snoring isn’t keeping anyone in your home awake while they could be drifting off. This comfortable, natural and breathable band fits around your torso and will gently alert you when you start snoring—prompting you to move on to your side.

If you want to try to get your snoring under control but don’t want to use expensive, loud breathing machines, or medication, then this compact, travel-friendly device is a great option. It is non-toxic, safe, breathable and comfortable. Plus, it can be quickly and easily charged so you can continue to use this device night after night.

SHOP PHILIPS

Type of Sleep Technology | Light Alarm Clock
Sleep Robot Benefits | Natural, Energy-Efficient, Personalized, Adjustable
Connection | Plug In
Compatibility | N/A
Price of Sleep Robot |

This Wake Light Alarm Clock Simulator is a great sleep gadget for anyone who struggles to wake up in the morning after tossing and turning all night. This alarm clock uses natural light functions to gradually wake you up in the morning—mimicking the natural light of the sun. There are so many people who struggle to wake up in the winter months when it is dark out. The sun naturally helps set our sleep/wake cycle and without it—it can be difficult to adjust.

This alarm clock will gradually go from dim to bright lights to help wake you up naturally in the morning. You can also add other sounds and colored lights to really help you get up in the morning. With such a natural approach to helping you get up and get out of bed in the morning—there is a lot to love about this unique FITFORT alarm clock.

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Type of Sleep Technology | Light Alarm Clock
Sleep Robot Benefits | Natural, Energy-Efficient, Personalized, Adjustable
Connection | Bluetooth
Compatibility | Android, iOS
Price of Sleep Robot |

Light has a real impact on your sleep/wake cycle and this HemiVision Digital Simulation device can help create an artificial sunrise/sunset simulation. This HemiVision Digital Simulation device is packed with features. This alarm clock will replicate the natural light of a morning sunrise to help your body slowly, gradually and comfortably wake up. It also has a sound feature—so if you need that bright alarm sound to really get you up and moving, you can use it.

This LED alarm clock also works with your smart phone, so you can easily pair it with your device or your speakers using Bluetooth technology. You can even manage your alarm settings or set multiple alarms right from the app on your phone—to get a really personalized wake up experience that works best for you.

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Type of Sleep Technology | Light Alarm Clock
Sleep Robot Benefits | Natural, Energy-Efficient, Personalized, Adjustable
Connection | AC Power and Memory Battery
Compatibility | N/A
Price of Sleep Robot |

A sunrise simulator can help anyone get on a better sleep/wake cycle as this device helps simulate the natural look of the sunrise in the morning. Light therapy is a proven way to help people get up naturally in the morning so that they enjoy a better sleep cycle at night. This alarm clock will start at just 1% of total light in the morning and then gradually move up to 100% brightness to help you feel like you woke up with the sun.

There are also auditory alarm features as well with this piece and you can even use it as a radio. Other features include sleep timer functions and the option to use this as a night light or alarm clock. We also love that while this alarm clock functions normally plugged in—it has a back up memory battery just in case, so you can keep the alarm settings, clock time and settings in place should you end up dealing with a power outage.

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Type of Sleep Technology | Portable Sound Machine 
Sleep Robot Benefits | Natural, Energy-Efficient, Personalized, Adjustable
Connection | Battery Powered
Compatibility | N/A
Price of Sleep Robot |

Are you in the market for a device that will help soothe you to sleep at night, then consider this Munchkin Portable Sleep Soother Machine. This compact sleep machine not only has several different settings and features, but it also comes in a travel-friendly size so you can take it with you even when you travel. This is also a great sound machine for babies who need a little white noise to get to sleep.

In addition to delivering calming sounds that can help you naturally fall asleep without any medication—this sound machine also uses light therapy to help you get to sleep as well. There are so many different dimming and setting options available with this travel-friendly sound machine that will help make sure you are achieving the perfect sleep environment each and every night.

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Smart Gadgets That Can Really Help You Sleep Better

We all know just how important it is to get quality sleep at night. Unfortunately, a majority of people aren’t getting those eight hours of sleep that they need at night. The right sleep gadget can help. No matter what your sleep issue may be, there are several different devices and gadgets out there that can safely and easily help you get the rest that you require—all you need to do is determine which gadget is the right gadget for your sleep challenges.

Jessica Lauren is Founder, contributing Author and Owner of Citrus Sleep. Citrus Sleep is an online publication that highlights brands, sleep products, women’s fashion, subscription services and ideas creating positive social change and promoting a healthy lifestyle. After spending nearly a decade working in PR and marketing for several brands and startups, Jessica knows what truly drives conversions, sold-out launches and guest posts.

Follow Jessica at @jessicalaurencs | Jessica Lauren

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