Can't sleep? Your bedroom could be the cause of your insomnia. Here are 12 quick fixes that will make your bedroom, mattress and sleep environment a greener, healthier and more friendly sleeping source. Fall asleep with calming scents, relaxing organic bedding and feel refreshed as you awaken from your deep slumber. Remember it could be as simple as purchasing a new mattress, or even choosing the right bedding. Or maybe it could simply be turning off all the lights including your cell phones, laptops, and iPads.
Read more