It’s likely that the face of the fitness world will dramatically change in the years to come to a more digital approach. In fact, many gyms and trainers have started shifting to live video classes. Companies like Peloton have already made the switch to digital with their exercise bikes and classes. Of course, YouTube has had workout videos for years!
Whether you are looking to temporarily replace your gym routine with at-home workouts or you’re just getting started, staying fit is important for your mental and physical health. There are plenty of ways you can get started. Best of all, once you start doing a bit of research you’ll find that exercise can actually be a fun and fulfilling part of your life.
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