You don’t have to forego fruits if you’re on a diet. In fact, it’s probably in your best interest to have more fruit, especially low sugar fruits in your house. That way when you feel that familiar pull towards something sweet, you’ll be able to satisfy the urge without feeling guilty. The best part for most of these fruits is that they require minimal processing. For most of the options you just need to wash them and you’re ready to eat them. The avocado, grapefruit, lemons and limes require a bit more effort, but you usually just need to make a quick cut and you’re good to go.
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