5 Helpful Eco-Friendly Tips to a Social Responsible Pet World

January 3, 2018 Karen A. Mulvey

With so many pets up for adoption in the world now a days, online services such as petfinder and adopt a pet are great resources to start. In USA and Canada the ASPCA stats indicate there are about 144-176 million animals in animal shelters alone. Imagine the positive Eco-friendly and social impact people could have if every owner adopted a few simple practices to sustain the environment regarding ownership and care of their pets. It could really make a difference on what we buy for our pets. Here are some tips to help get you started.

12 ways to make your bedroom more sleep-friendly

January 2, 2018 Shana Thompson

12 Tips To Make Your Bedroom More Sleep Friendly

Can't sleep? Your bedroom could be the cause of your insomnia. Here are 12 quick fixes that will make your bedroom, mattress and sleep environment a greener, healthier and more friendly sleeping source. Fall asleep with calming scents, relaxing organic bedding and feel refreshed as you awaken from your deep slumber. Remember it could be as simple as purchasing a new mattress, or even choosing the right bedding. Or maybe it could simply be turning off all the lights including your cell phones, laptops, and iPads.

8 Foods Proven To Help You Sleep Better

September 26, 2017 Lisa Czachowski

Foods proven to help you get better sleep

Are you tired and stressed? Well you are not alone. Almost 40 percent of Americans report symptoms of insomnia at some given point, according to the National Sleep Foundation. No matter what something usually effects your sleep, such as time change, stress at work and or some other problem in your life. In the end being tired sucks. But being tired all the time can lead to serious health problems including depression, heart disease. Before you reach for the latest prescription drug, why not reach for a utensil instead and take a look at your diet. Improving your diet can go a long way to help improve your sleep quality. Opt for foods rich in the right sleep inducing ingredients.