Enjoy Your Organic Mattress With The Best Sleep Apps
It can be really difficult for a majority of people to get enough sleep each and every night. While it is recommended that everyone gets 7-9 hours of sleep per night—this is often easier said than done. This is especially true if you struggle to fall asleep on time and find yourself struggling to drift off in the first place. The good news is, there are a number of new apps on the market right now that are designed to help people who struggle to fall asleep to naturally drift off at night. Most of these apps focus on calming and soothing music, stories and sounds and on guided meditations that are designed specifically with sleep in mind.
Take a look at our list of the best sleep apps to download if you are looking for a program that you can listen to right on your smartphone at night and one that will help you fall asleep and get better sleep each evening. We have done most of the research for you and created a list of our favorite sleep-centered apps for you to try.
1. Headspace
Type Sleep App | Meditation App
Sleep App Benefits | Mindfulness, Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | Free Trial, $13 Per Month
If you are looking for a great app that will help you get to sleep at night—then consider this download from Headspace. This app is all about meditation and will start with a 10-day program that teaches you all about mindful meditation—so that you have a foundation to build on. From there, you can select specific programs, to focus your meditation practice, including ones meant specifically for sleep.
We love that the Headspace program can help you both day and night and that it will guide you through proven, researched meditations that can help you destress, relax and sleep. Plus, research shows that with regular meditation during the day, you will be in a better position to easily drift off to sleep at night.
SHOP HEADSPACE SLEEP APP
2. NOISLI
Type Sleep App | Focus and Productivity App
Sleep App Benefits | De-Stress Sleep Education
Available on | Apple Store, Android, Chrome Plug In
Sleep App Price | $2
We love this app from NOISLI for a lot of reasons. This app will help you improve your focus and boost your productivity during the day and helps you learn how to relax at night so that you can get better sleep in the evening. This app also includes a sleep calculator to help you adjust and improve your sleep habits. This app does this by expertly curating different sounds that can help put you in the perfect sleep environment so you can easily fall asleep.
This is a great program for people who find they can’t relax and unwind after a long day and we love that you can use this program both day and night.
SHOP NOISLI SLEEP APP
3. Relax Melodies
Type Sleep App | Sound App
Sleep App Benefits | Treat Insomnia, White Noise, Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | $20 Unlimited
If you are someone who likes to listen to music as a way to relax and unwind, then this app is a great option for you. As the name suggests, Relax Melodies is a program that will help you relax and fall asleep with the right musical soundtracks and sleep sounds.
This app was specifically designed with individuals with sleep concerns in mind and can address a number of different sleep concerns including issues falling asleep and even insomnia. The app has a unique combination of soothing sounds, SleepMoves, sleep meditations, white noise and even bedtime stories—making it easy to personalize your experience to meet your specific needs. You can even use this app during the day if you want to be able to relax after a stressful shift at the office.
SHOP RELAX MELODIES SLEEP APP
4. PZIZZ
Type Sleep App | Meditate App
Sleep App Benefits | Treat Insomnia, White Noise, Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | $50 for Unlimited
Looking for a tool that can help you fall asleep faster at night? Then give PZIZZ a try. We love this app and that it is designed to help people who struggle to fall asleep relax and unwind faster. This app has a little bit of everything for those who are looking for some help falling asleep to sleep sounds. There is a special sleep section and a nap section where you can listen to different sounds, guided meditations and stories.
There is even a section of sounds that are designed to help you focus so you can benefit from this program as much during the day as you do at night. This program doesn’t just have sounds that will help you fall asleep faster, but sounds that will help you stay asleep as well so you can wake up feeling your best.
SHOP PZIZZ SLEEP APP
5. SLUMBER
Type Sleep App | Sleep Library App
Sleep App Benefits | Treat Insomnia, White Noise, Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | $50 per year for full access
Looking to get a better night of slumber? Then this app is for you. Slumber is a smartphone-friendly program designed with sleep in mind. This app proudly boasts a massive sleep library of different sounds, stories and guided meditation ranging from full meditation sessions to white noise and everything in between.
This program works with some of the world’s best meditation teachers to make sure that their community of users has access to expertly-crafted meditation programs that can really work, whether they want to fall asleep fast for a quick nap or get to sleep and stay asleep all night long. We love the versatility of this program and how specified it can be.
SHOP SLUMBER SLEEP APP
6. TEN PERCENT HAPPIER
Type Sleep App | Meditation App
Sleep App Benefits | Treat Insomnia, White Noise, Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | $12 per month or $80 per year
Fall asleep faster each and every night with TEN PERCENT HAPPIER. This app is all about helping you improve your life by offering a library of guided meditations created by some of the world’s best teachers and meditation experts.
We love this app because it is focused on using meditation to help bring health and wellness to your life. In addition to offering meditations specifically for sleeping through the night and even naps, there are special programs including a sleep calculator and sleep sounds for certain sleep issues, as well as meditation courses that you can use during the day to help bring balance to your life. This company believes in treating you both day and night and can help you with their library of different meditation programs.
SHOP TEN PERCENT HAPPIER APP
7. CALM
Type Sleep App | Meditation App
Sleep App Benefits | Meditation, Sleep Education
Available on | Apple Store, Google Play
Sleep App Price | $13 per month or $60 per year or $300 lifetime
If you struggle to fall asleep at night because of a racing or overactive mind, then this program is for you. CALM is all about putting you in the right sate of mind to fall asleep and stay asleep! We love that there are so many ways to experience this app, whether you prefer monthly, annually or lifetime subscriptions. There is even a free trial option if you want to give it a try.
This app is all about different types of meditations, and it is one of the fastest-growing and most popular programs out there right now, it has even won several awards. This is because the program’s library of guided meditations can be specified to meet your individual concerns, whether you struggle to fall asleep on time, tend to wake up in the middle of the night or if you are looking to get rid of the stress that has you tossing and turning in the evening.
SHOP CALM SLEEP APP
8. SLEEP CYCLE
Type Sleep App | Smart Alarm App
Sleep App Benefits | Alarm Clock, Sleep Education
Available on | Apple Store
Sleep App Price | $10 per year
The sleep cycles that you go through every night are essential for making sure that you get enough rest and that you feel recharged in the morning. The program will help make sure that you are going through all of these sleep cycles every night. SLEEP CYCLE is an innovative new app that can help you finally get the sleep you’ve been looking for.
This app will work with your Apple Watch to help you keep track of how you are sleeping through the night. We love that it not only tracks your sleep, but it will actually wake you up during your light sleep cycles. This will heave you feeling like you woke up naturally, without an alarm clock and will give you that refreshed feeling. The research behind this app is helping people figure out the right time to wake up so that even if they can’t sleep in every day—they can wake up at the right time feeling rested.
SHOP SLEEP CYCLE APP
9. Pillow
Type Sleep App | Sleep Research App
Sleep App Benefits | Alarm Clock, Sleep Education
Available on | Apple Store , Google Play
Sleep App Price | $5
If you are looking to finally get some better sleep at night—then the Pillow app is for you. We love that this app not only helps you fall asleep and stay asleep, but that it can help track your sleep so that you can stay on top of your sleep pattern and sleep behaviors each and every night.
This app is designed to help you get a better look at your sleep habits. The app will even record your sleep for the night so you can listen back and hear any noises in the middle of the night or track if you are talking, groaning or snoring at different times—and how that correlates with your sleep. If you are looking for find our more about how you are during the night when you are trying to sleep.
SHOP PILLOW SLEEP APP
10. Digipill
Type Sleep App | Self-Help Sleep App
Sleep App Benefits | Meditation, Sleep Education
Available on | Apple Store
Sleep App Price | $3
Ready to get better sleep at night? Then give Digipill a try! This app features different guided meditations that can help you through a number of health concerns, ranging from getting enough sleep to reducing stress and even battling insomnia. The app is set-up in an easy-to-navigate format with each meditation being a different “pill” that you can take to help naturally combat your concerns.
This top-rated self-help app is a great addition to anyone’s smart phone as it will not only help you manage your sleep at night, but it can help you make positive changes during the day as well.
SHOP DIGIPILL SLEEP APP
11. Sleepzy
Type Sleep App | Sleep Research App
Sleep App Benefits | Alarm Clock, Sleep Education
Available on | Apple Store
Sleep App Price | Free
If you are looking for an app that will not only help you fall asleep at night, but wake up refreshed in the morning—then the Sleepzy is the perfect program for you! This app is designed with iPhone users in mind and can help you track your sleep throughout the night. The sleep calculator helps determine how to improve your sleep habits. It even comes programmed with different relaxing sounds that you can schedule to play every night while you fall asleep.
We love that you can track your sleep activity with this app—but our favorite feature is that it this program will help wake you up at the right time in your sleep cycle so that you feel more rested and ready to take on the day.
SHOP SLEEPZY SLEEP APP
12. Apple Bedtime
Type Sleep App | Sleep Research App
Sleep App Benefits | Alarm Clock, Sleep Education
Available on | Apple Store
Sleep App Price | Free
Apple has entered into the sleep app world with their Apple Bedtime program—a simple yet effective tool that can help you get to sleep on time, especially if you are someone who likes to play on their phone all evening long. This program comes with your iPhone and boasts simple features that allow you to set bedtimes and wakeup times so you can plan out your sleep schedule every night.
Our favorite feature of this program is that you can set a reminder for your bedtime to make sure that you get on the same sleep schedule every night and your phone will even remind you when it is time to head to bed!
SHOP APPLE BEDTIME SLEEP APP
13. Fitbit
Type Sleep App | Fitness App
Sleep App Benefits | Alarm Clock, Sleep Education, Sleep Tracker
Available on | Apple Store, Google Play
Sleep App Price | With Fit Bit
Did you know that your Fitbit can do more than just help you stay active during the day? This beloved program can also help you relax and unwind at night as well. The Fitbit program has a Sleep Better program that will help you get a better night of rest after a day of tracking all of your steps.
This app will help your Fit Bit not only detect when you are sleeping, but track your sleep as well. With the program, you can get a better idea of how much you are sleeping and what type of activity you are experiencing while you rest. Your sleep monitoring information can even track wirelessly to your phone or computer.
SHOP FITBIT SLEEP APP
14. RELAXIO
Type Sleep App | Meditation App
Sleep App Benefits | Alarm Clock, Sleep Education, Sleep Tracker, Meditation
Available on | Apple Store, Google Play
Sleep App Price | $13
Do you have issues relaxing and falling asleep at night? Then RELAXIO is the app for you that will help you unwind so you can get better rest. This app has a huge library of sounds, including rain, nature, city and sleep sounds. It even has special baby sleep sounds that are specifically designed with little ones in mind.
We love that you can have white noise, or specific sounds playing—or that you can access the app’s library of guided meditations. There are different meditations available, based on what you are specifically looking for—including help with naps and help de-stressing, and of course, help with getting to sleep at night.
SHOP RELAXIO SLEEP APP
Smart Apps and Sleep Apps to Help You Sleep Better
If you are struggling with getting enough sleep at night, or if you are someone who lies in bed all night attempting to fall asleep without success, then the right sleep calculator app or sleep sounds app may be for you. There are so many different sleep apps out there right now, and unfortunately, not all of them are created equal. This is why we have taken the time to review some of the many sleep apps out there to help you find the best app to meet your individual needs.
Rebekah Pierce is a professional social blogger and has worked on several online publications including Citrus Sleep. Rebekah is an experienced content writer and copyeditor. You will find many of her works throughout CitrusSleep.com that cover a wide array of subjects including sleep education, natural, sleep products, electronics, fashion and many more. She is passionate about her work and family.
Follow Lisa at Rebekah Pierce