If you’re considering CBD (Cannabidiol) for sleep, you undoubtedly want to know, simply, does it work? Well, as we’ve mentioned throughout this guide, CBD has been shown in preliminary studies to effectively work to help you sleep. It’s a natural painkiller and provides benefits to your mental and emotional well being. So, even if CBD itself doesn’t put you to sleep, it will put your mind and body in a place where you’re more readily able to relax. We’ve also mentioned several times that it’s critical that you speak with a health care provider before beginning to take CBD. The oil has not yet been fully researched, and may interact with your existing physical and mental conditions, as well as reduce the efficacy or counteract your existing medications.