Top Picks for the Best Contour Pillows: Memory Foam and Neck Support Solutions
Why not upgrade your sleep with the best contour pillows for ultimate support and comfort? A contour neck pillow is designed to retain its shape for years, offering proper neck support and helping to align your spine. Many people turn to these pillows to relieve neck pain, back pain, and improve overall sleep quality.
We’ve compiled a list of top-rated contour memory foam pillows and eco-friendly options to suit your needs. Whether you sleep on your side, back, or stomach, there’s a pillow here to enhance your sleep experience and provide the support you deserve.
Benefits of Contour Pillows
Ergonomic Support: Contour pillows are designed to follow the natural curve of your head and neck, promoting proper alignment and reducing strain on the spine.
Pain Relief: These pillows can alleviate neck, shoulder, and back pain by evenly distributing pressure and providing consistent support throughout the night.
Improved Sleep Quality: By encouraging optimal sleeping posture, contour pillows can reduce tossing and turning, helping you enjoy deeper and more restful sleep.
Versatile for Different Sleep Positions: Whether you're a side, back, or stomach sleeper, contour pillows are available in various shapes and heights to suit your preferred sleeping position.
While upgrading your bedroom with eco-friendly touches, explore our guides to Affordable Organic Mattresses, Pillows, Mattress Toppers and Protectors.
1. Keetsa
Type of Eco Friendly Pillow | Tea Leaf Contour Pillow
Contour Pillow Benefits | Green, Eco-Friendly, Hemp Blend Cover, Sustainable, CertiPUR-US, OEKO-TEX
Material Fill | Eco-Friendly BioFoam, EverGreen All Natural Green Tea, Hemp Blend Fabric
Size | 20” x 15” x 5”/4” (Standard)
Contour Pillow Price | From $80
First on our list of the top eco-friendly contour pillows is our KEETSA review. This pillow comes in two sizes: a smaller size for travel or for twin beds and a standard size for everyone else. Whichever fits your needs, you’ll love the cool comfort this green pillow provides.
The outer cover of the KEETSA Tea Leaf Contour Pillow is constructed of sustainable, biodegradable hemp. Inside the pillow you’ll find BioFoam, a memory foam created with plant oils to reduce the number of chemicals in the pillow. BioFoam is mixed with all natural green tea to reduce odor and bacteria. You can feel confident when you rest on this pillow, and when you allow your family to! The Green Tea Contour Pillow is OEKO-TEX certified as well as CertiPUR-US approved to be sustainable, safe and chemical free.
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2. Nest Bedding
Type of Eco Friendly Pillow | Easy Breather Natural Latex Pillow
Contour Pillow Benefits | Organic Cotton and Polyester Cover, Natural Latex, CertiPUR-US Certified, Chemical-Free
Material Fill | OEKO-TEX Certified Shredded Latex, Smooth Polyester Fiber
Sizes Available | Standard, Queen, King and Side Sleeper
Contour Pillow Price | $89 (standard size)
Sometimes it seems as if contour pillows are only right for people who don’t toss and turn at night. Our Nest Bedding review is for those of you who do. This pillow features four different sizes, guaranteed to fit small- or large-framed sleepers as well as back and side sleepers alike.
The thickness of this pillow were designed to keep your back and neck aligned as you sleep. In fact, reviews of the Easy Breather Pillow mark fewer mornings of waking with aching joints. Each pillow and mattress crafted by Nest Bedding is made of CertiPUR-US certified foams.
Nest Bedding Coupon Code | No code required for Up to $300 Off luxury mattress (Sparrow, Owl, Finch) + Lifetime Comfort Bundle, 2 Free Easy Breather Pillows, Lifetime Renewal Exchange.
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3. Eli & Elm
Type of Eco Friendly Pillow | Natural Rubber Contour Pillow
Contour Pillow Benefits | Made in the USA, CertiPUR-US Certified, GOTS Certified Organic Cotton Cover, Natural Latex, Sustainable
Material Fill | Natural Rubber Latex, Polyester Fiber
Size | 17” x 24”, 4” Height
Contour Pillow Price | $100
Next on our list is our Eli & Elm review. If you’re in the market for a contour pillow look no further that the Eli & Elm Organic Cotton Side-Sleeper Pillow. Eli & Elm reviews say the ability to adjust the comfort of the pillow is quite easy. The pillow comes filled with 75% latex and 25% polyester fiber fill. The Organic Contour Pillow is also suitable for stomach sleepers and side sleepers. The lower (14”) width of the pillow fits the neck comfortably without strain or discomfort. This firm to plush-support pillow features a GOTS certified organic cotton cover which surrounds a contoured removable natural rubber latex and polyester fiber filling for all night comfort. Each pillow is handmade in the USA and comes with a 45 day satisfaction guarantee.
While you’re shopping for your eco-friendly contour pillow, be sure to check out Eli & Elm’s other products. You’ll find mattress protectors, duvets and organic cotton bed sheets and more in the Eli & Elm catalog.
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4. Back Support Systems
Type of Eco Friendly Pillow | BeCool Neck Contour Pillow
Contour Pillow Benefits | CertiPUR-US Certified, Hypoallergenic, Sustainable, Bamboo Cover
Material Fill | Natural Rubber Latex
Size | 15”x 24”, 3” – 4” Height
Contour Pillow Price | $160
We chose to feature a BACK SUPPORT SYSTEMS review because we know not everyone sleeps the same. Typically, contour pillows are ideal for side or back sleepers. However, Back Support Systems reviews say the BeCool Neck Contour Pillow is also suitable for stomach sleepers. The lower (3”) height of the pillow fits the neck comfortably without strain or discomfort. This firm-support pillow features a bamboo cotton cover which surrounds a contoured BeCool memory foam cushion for all night comfort. The memory foam used to craft this pillow is sustainably sourced and contains no synthetics; it’s CertiPUR-US Certified. Each pillow comes with a satisfaction guarantee.
While you’re shopping for your eco-friendly contour pillow, be sure to check out Back Support Systems’s other products. The company started back in 1989 by a man who was chemically sensitive. You’ll find baby care items, pet care products and more in the Back Support Systems catalog.
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5. Cuddledown
Type of Eco Friendly Pillow | Duck Down Double Contour Pillow
Contour Pillow Benefits | Made in the USA, RDS Certified Down, OEKO-TEX Certified
Material Fill | 700 Fill Power Duck Down
Size | 19” x 26”
Contour Pillow Price | $159
If you’re sensitive to foams and latex and would like a down alternative, look no further than our Cuddledown review. This 700 fill power contour pillow is stuffed with RDS Certified duck down. That means every feather in the pillow was sourced responsibly and without cruelty. The pillow is OEKO-TEX Certified to be safe for the whole family, and each duck down pillow was made in the USA.
Cuddledown reviews are impressive, as most customers become repeat customers. We were particularly impressed with he number of people who used this pillow while recovering from surgeries and medical conditions. The Duck Down Double Contour Pillow offers just the right amount of support. The double contour shape is great for side and back sleepers and gives sleepers the ability to move as they slumber. The pillow is hypoallergenic, too, making it a great choice for children and people with respiratory troubles.
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6. Coop Home Goods
Type of Eco Friendly Pillow | Adjustable Knee Pillow
Contour Pillow Benefits | 100 Night Sleep Trial, CertiPUR-US Certified, OEKO-TEX Certified, Sustainable Bamboo, Adjustable
Material Fill | CertiPUR-US Certified Memory Foam
Size | Adjustable
Contour Pillow Price | $26
As you’re shopping for eco-friendly contour pillows, don’t forget about a pillow to place between your knees! Contour pillows for the knees are especially essential for side sleepers. They’ll keep your spine aligned while you rest and, also importantly, they’ll keep you at your maximum comfort all night. Our Coop Home Goods contour pillow review features an Adjustable Knee Pillow that’s filled with CertiPUR-US Certified memory foam. The pillow offers ideal support for alignment of the back, and is also adjustable to suit people of every weight and height.
The OEKO-TEX Certified pillow makes a great gift for pregnant women, as they’ll often experience hip pain from a side-sleeping position. Of course, the pillow is eco-friendly, crafted from memory foam and bamboo-derived rayon. Every Coop Home Goods product comes with a 100 night sleep trial, so why not see how much better you’ll sleep with this adjustable knee pillow?
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7. Essentia Mattress
Type of Eco Friendly Pillow | Ergonomic Molded Pillow
Contour Pillow Benefits | Natural Memory Foam, GOLS Certified, GOTS Certified, Sustainable, Eco-Friendly
Material Fill | Natural Memory Foam
Size | 23.5”x 12.5”
Contour Pillow Price | $165
Next on our list of the top eco-friendly contour pillows is our Essentia Mattress review. Most Essential Mattress products can’t be found in stores; you’ll shop the catalog online. This reduces overhead and the carbon footprint of the product. The Ergonomic Contour Pillow by Essentia Mattress is made from all organic and natural materials. The memory foam within the pillow is GOLS (Global Organic Latex Standard) Certified to be safe and natural, and the organic cotton cover of this pillow is certified by the GOTS (Global Organic Textile Standard).
The contour memory foam pillow itself gets great reviews. Customers are pleased with how breathable the material is, despite being a memory foam pillow. It’s also hypoallergenic and easy to care for. Many customers love this pillow as an option for children’s bedrooms.
Essentia Mattress Coupon Code | No code required for Up to $200 Off every $1,000 spent + Free Shipping.
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8. Pillows.com
Type of Eco Friendly Pillow | Elastic Contour Pillow
Contour Pillow Benefits | Natural Materials, Family Owned Business, Satisfaction Guarantee, Veteran Owned Business
Material Fill | 100% Visco-Elastic Foam
Size | 15” x 20”
Contour Pillow Price | $70
Pillows.com is a family owned business, begun by a military veteran and his wife. Abby and Craig Clark launched the Pillows.com website in order to bring luxury hotel pillows to the homes of families. Today, the catalog features many eco-friendly options including organics and natural foams. While you shop for your contour pillow, be sure to also check out the bedding, linens and comforters available on Pillows.com. For our Pillows.com review, we’ve chosen the Carpenter Iso-Cool Visco Elastic Contour Pillow. This pillow offers medium firmness, making it ideal for back sleepers, though side sleepers have reviewed the pillow as quite comfortable as well. The breathable cover is machine washable and made from 100% natural cotton, while the pillow is filled with visco-elastic foam that’s easy to care for.
The Iso-Cool Visco Elastic Pillow is manufactured by Carpenter, a company with a long-standing commitment to eco-friendly practices. In fact, Carpenter even owns a fleet of rail cars used for product transport to reduce the carbon footprint of the business.
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9. I Love My Pillow
Type of Eco Friendly Pillow | Memory Foam Contour Pillow
Contour Pillow Benefits | Green, Sustainable, Made in the USA, Family Owned Business, 100 Night Sleep Trial
Material Fill | Memory Foam
Size | 16” x 24” Queen
Contour Pillow Price | $89
Do you experience neck or back pain when you wake up and throughout the day? If so, this I Love My Pillow review is for you! I Love My Pillow is a family owned business, based in the United States. In fact, each product in the I Love My Pillow catalog is made in the United States from sustainable, eco-friendly materials.
The Signature Contour Pillow is no exception. This pillow is unique to others in that it has plenty of “give.” Rather than rely on pre-formed, pre-shaped pillows, the Signature Contour Pillow molds to fit your unique body shape. This is ideal for people who experience pain in the back and neck, and the pillow conforms to fit back and side sleepers. The Micro Mink pillow cover is machine washable and easy to care for. The pillow is hypoallergenic, too, and customers love the lightweight and breathable feel of the product.
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10. Cool-Jams
Type of Eco Friendly Pillow | Memory Foam Contour Pillow
Contour Pillow Benefits | Green, Sustainable, Eco Friendly, Money Back Guarantee, Hypoallergenic, Chemical Free
Material Fill | Memory Foam
Size | 14.5” x 21”
Contour Pillow Price | $80
If you’re looking for a smaller sized pillow for guest rooms or for travel, this Cool-Jams review is what you need. This memory foam contour pillow is made from eco-friendly and chemical free materials, and the cover is hypoallergenic and machine washable. The pillow measures slightly smaller than some others, so it’s easy to transport with you as you travel or even camp.
Customers who have bought the Memory Foam Contour Pillow by Cool-Jams say the pillow holds up. Even after months of use, the pillow retains its shape and elasticity, unlike other foam pillows that may condense with prolonged use. The pillow is very firm, so if you prefer a more supportive pillow, this Cool-Jams product will be a good fit for you.
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11. Spine Align
Type of Eco Friendly Pillow | Memory Foam Contour Pillow
Contour Pillow Benefits | CertiPUR-US Certified, Hypoallergenic, Reduced Carbon Footprint, Sleep Disorder Friendly
Material Fill | Memory Foam
Size | 24” x 17” x 5”
Contour Pillow Price | $149
The next eco-friendly contour pillow on our list is this Spine Align review. This pillow was specifically designed with sleep disorders in mind… if you suffer from apnea, narcolepsy or sleep apnea, this pillow might be just what you need.
Of course, you should talk to your doctor before you use any pillow to help remedy sleep disorders. That having been said, this Spine Align contour pillow gets stellar reviews by people with sleep disorders. The butterfly shape keeps your head and neck stable while you rest, leading to fewer incidences of snoring,
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12. UTTU
Type of Eco Friendly Pillow | Memory Foam Bamboo Pillow
Contour Pillow Benefits | CertiPUR-US Certified, OEKO-TEX Certified, Recyclable, Sustainable Materials, Non-Toxic
Material Fill | Memory Foam
Size | 14” x 23.6”
Another eco friendly contour pillow option that’s great for travel is our UTTU review. This adjustable pillow measures slightly smaller than others, making it a great fit for your carryon or the trunk of your car. The UTTU Countour Pillow is made from recyclable polyester and sustainable bamboo, and customers say the pillow stays cool all night.
Why is it called a sandwich pillow? Well this green contour pillow is fully adjustable. There are three layers, each removable, so you can adjust the height of your pillow to suit your sleep style. That makes this a great option not only for side and back sleepers but for tummy sleepers, too! The UTTU Sandwich Pillow is OEKO-TEX and CertiPUR-US certified to be free from formaldehyde, heavy metals and toxins.
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13. JUVEA
Type of Eco Friendly Pillow | Natural Latex Pillow
Contour Pillow Benefits | Hypoallergenic, Non Toxic, Pure Latex, Sustainable , Oeko-Tek, FSC Certified, Made in USA
Material Fill | Natural Latex
Size | 15.7” x 23.6”
For the next contour pillow on our list, we’ve chosen to include an Juvea review. There are actually a few pillows available from Juvea, including standard pillows, travel pillows and neck pillows. We love the size and the feel of the Big Waves contour pillow.
Every Juvea pillow is made from hypoallergenic, sustainable latex. The pillows are non-toxic and resistant to bacteria as well as mites. We also love that the pillow comes with two covers for added protection. The covers are machine washable and easy to care for. Reviews of Juvea pillows say the bedding easily springs back into shape each morning. Customers also say they love the sweet, natural scent of the latex foam.
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14. Fomwris
Type of Eco Friendly Pillow | Natural Latex Pillow
Contour Pillow Benefits | Sustainable, Recyclable Materials, Oeko-Tek, Non-Toxic
Material Fill | Memory Foam
Size | Three Sizes Available
The Fomwris Pillow review is next on our list. This pillow is available in three sizes: Thin, Medium and Thick. Pillows aren’t necessarily one size fits all, so choose the pillow that fits your frame and height. The manufacturer does provide recommendations for appropriate sizing so be sure to check the chart. Customers who have bought this pillow say they love the feel of the silky bamboo cover. Many have chosen to sleep on the pillow without a pillowcase, as the cover is machine washable. The pillow is also very breathable, and reviews agree that it won’t harden or lose its shape over time.
Of course, this pillow is also eco-friendly! The Perform Pillow is made in the USA from natural materials and no harmful chemicals. It’s CertiPUR-US Certified to be safe, even for children. Back and side sleepers alike will love the Perform Pillow memory foam.
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15. Beslovo
Type of Eco Friendly Pillow | Memory Foam Pillow
Contour Pillow Benefits | OEKO-TEX Certified, CertiPUR-US Certified, Antimicrobial, Hypoallergenic
Material Fill | Memory Foam
Size | 14” x 24”
Have you ever had the experience of lying down on a rock hard memory foam pillow in the winter months? If so, this Beslovo review is for you. Customers who have bought the pillow love the fact that the pillow stays soft and comfortable, even in cooler temperatures.
The Beslovo Contour Pillow is unique to other pillows in that it’s got an “added ingredient.” Bamboo charcoal is mixed with the memory foam fill to provide odor-absorbing, moisture-wicking support. Bamboo charcoal is also effective as an antimicrobial agent. The Polar Sleep Bamboo Charcoal Pillow is OEKO-TEX and CertiPUR-US Certified to be free of harmful toxins. This pillow also comes with a 90 day satisfaction guarantee.
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16. Mosluna
Type of Eco Friendly Pillow | Adjustable Pillow
Contour Pillow Benefits | OEKO-TEX Certified, Sustainable, Hypoallergenic
Material Fill | Shredded Memory Foam
Size | Adjustable
The last on our list of the top eco-friendly contour pillows is our Mosluna review. We’ve chosen another adjustable pillow; simply remove the inner layer of the pillow to adjust it to a height that’s suitable for your body type and preference.
The Mosluna shredded memory foam pillow is certified by OEKO-TEX and is made from sustainable materials. Customers love the adjustable option but many note that this pillow is more appropriate for people with smaller frames. In fact, many customers purchased this pillow for children. The two removable outer covers are machine washable and resistant to spills and other stains. As it’s adjustable, the pillow can grow as your child grows.
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Select a Quality Supportive Contour Pillow For The Sleep You Deserve
Choosing a quality, supportive pillow is just as important as choosing the right bed! A contour pillow will provide ample support to your neck and your back and can reduce – or even eliminate – pain and tension. Why not try replacing your old pillow with one of these eco-friendly contour memory foam pillows, and discover just how soundly you can sleep with the right support.
Jessica Lauren is Founder, contributing Author and Owner of Citrus Sleep. Citrus Sleep is an online publication that highlights brands, sleep products, women’s fashion, subscription services and ideas creating positive social change and promoting a healthy lifestyle. After spending nearly a decade working in PR and marketing for several brands and startups, Jessica knows what truly drives conversions, sold-out launches and guest posts.
Follow Jessica at @jessicalaurencs | Jessica Lauren