Best Sleep Headphones: Discover the Best Noise-Cancelling Headphones for Sleeping Peacefully

Finding the best sleep headphones can transform your nightly routine and help you achieve the restful sleep you’ve been longing for. While factors like the right mattress and sleep environment play a role, having comfortable headphones for soothing music, audiobooks, or guided meditations can make all the difference.

Choosing the best noise-cancelling headphones for sleeping is crucial to block out distractions like snoring or ambient noise. Look for options that are soft, secure, and designed to stay in place without causing discomfort.

Many sleepers also prefer wireless headphones for sleeping, which eliminate the risk of tangles for a safer, more relaxed experience. If you value sustainability, you’ll be happy to know that there are eco-friendly options available, designed with safe materials that minimize environmental impact. To help you find the perfect pair, we’ve curated a list of the best headphones for sleeping, combining comfort, functionality, and sustainability.

Explore our top picks and discover the ideal headphones to enhance your sleep.

1. Soundcore

Type of Headphone | Soft Earbuds Headphone
Headphone Benefits | Eco-Friendly, Soft Earbuds, Noise Cancellation, Clear Balanced Sound
Compatibility | iPhones, Android, Tablets, mp3 Players

These soundproof headphones from Soundcore are a great option if you want to listen to something while drowning out any outside noise in your bedroom. Simply put, if you are someone who is listening to music in an effort to try to drown out a snoring partner or someone who tends to talk in their sleep—then these headphones may be for you.

For our Soundcore review, these headphones are made out of safe and non-toxic silicone that is not only soft and comfortable, but won’t cause any extra harm either. We love that these ear phones are tiny and designed to form to your ear, so you don’t have to worry about bulky headphones getting in the way if you sleep on your side. While these headphones can be a great way to help you get some extra sleep, you can also use them with your phone, computer or when making conferencing calls thanks to the built-in microphone.

SHOP SOUNDCORE

2. CozyPhones

Type of Headphone | Head Wrap Earphones
Headphone Benefits | Eco-Friendly, Soft Design, Noise Cancellation, Clear Balanced Sound, Ultra Thin
Compatibility | iPhones, Android, Blackberry, Dell

Just like the name suggests, CozyPhones are a great pair of headphones for when you want to curl up with a cozy blanket and get some sleep. For our CozyPhones review, the brand designed these sleep-friendly headphones for those who like to use guided sleep meditation—but they can be used for listening to virtually anything while you try to get to sleep.

These headphones are unlike any other headphone on the market. They come in a super-comfortable, ultra-thin headband design that will wrap around your head so you can sleep in any position you want with comfort. This headband is adjustable for the perfect fit, but we also love that it comes with a braided cord that won’t tangle while you sleep.

SHOP COZYPHONES

3. Joseche

Type of Headphone | Head Wrap Earphones
Headphone Benefits | Eco-Friendly, Soft Design, Noise Cancellation, Clear Balanced Sound, Ultra Thin, Bluetooth
Compatibility | iPhones, Android, Bluetooth Tablets

Next on our list is our Joseche review. If you are looking for a pair of Bluetooth sleeping headphones, then this wireless option from Joseche is a great option to consider. This set of headphones is perfect for travel and for sleeping because it actually works as an eye mask as well as well as a pair of headphones. The soft design not only help keep your eyes protected from outside lights, but the noise-cancelling capabilities help block out unwanted sounds as well.

This headphone sleep mask is wireless, meaning no wires to worry about while you sleep, and it has a play time or more than 9 hours so it will last while you drift off to sleep. Plus, it is super comfortable thanks to the natural cotton design. This eye mask is made of safe, natural and eco-friendly materials and can even be washed!

SHOP JOSECHE

4. Lavince

Type of Headphone | Earbud Headband
Headphone Benefits | Eco-Friendly, Non-Toxic Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets, mp3 Players

There are many people who want to sleep with wireless headphones, so they don’t have to worry about difficult cords while they sleep. If this is what you are looking for, then these Lavince Bluetooth Headphones are for you. For our Lavince review, this headband has built-in Bluetooth capabilities so you can easily link it to your phone or tablet. It also has a built in microphone so you can take calls when you are on-the-go.

Since this eco-friendly cotton material has a compressive feature to it—it will stay in place all night long, and is even great for when you are working out and running. The headband also helps to safely and naturally block out exterior noises without earplugs. We love these convenient features of these headband ear buds—and that they come with ultra-low power safe RF emissions as well.

SHOP LAVINCE

5. Perytong

Type of Headphone | Head Wrap Earphones
Headphone Benefits | Eco-Friendly, Soft Design, Noise Cancellation, Clear Balanced Sound, Ultra Thin
Compatibility | iPhones, Android, Blackberry, Dell

Many people prefer to sleep with wireless headphones that don’t have any cords on them. That’s why we included this Perytong review. This is a great option in terms of safety. If this is the type of headphone you are looking for, then keep these Perytong Bluetooth Ultra-Thin Meditation headphones in mind. These headphones are not only wireless, but they are sleek, slim and great for sleeping. This is because they come in a unique headband design that will stay in place and won’t get in your way if you are sleeping on your side.

This headphone headband is made from a soft, natural material that is toxin-free and designed to absorb sweat while still staying breathable. Plus, these noise-canceling headphones use ultra-low power and safe RF emissions so you can feel good about sleeping on them each and every night.

SHOP PERYTONG

6. MUSICOZY

Type of Headphone | Sleep Headband
Headphone Benefits | Eco-Friendly, Natural, Soft Earbuds, Noise Cancellation, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets,

Next on our list is our MUSICOZY review. These Bluetooth headphones from MUSICOZY are great for working out—but are just as effective for when you want to get a little extra sleep. This pair of Bluetooth headphones is made out of a soft, natural, cool material that is both breathable enough to keep you comfortable, yet compressing enough to keep your headphones in place while you sleep.

We love that this headband has an eco-friendly battery-recharging design and that it comes backed with an 18-month warranty. However, we think that users will love that this headband can be cleaned and put in the wash as-needed to keep it clean and sanitary.

SHOP MUSICOZY

7. SleepMask

Type of Headphone | Headphone Eye Mask
Headphone Benefits | Eco-Friendly, Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets, Laptops

These SleepMask Headphones are soft and comfortable for sleeping—and are Bluetooth powered so you don’t have to worry about cords getting in your way when you are trying to sleep. For our SleepMask review, this headband combines the power of comfortable headphones and a light-blocking eye mask, so you can easily create the environment you want to get the sleep that you need.

This eye mask/head phone combo is cool and comfortable and it won’t put any pressure on your eyes or head—yet it will still stay in place all night long. The soft design makes sure you can stay as comfortable as possible while you sleep—even if you sleep on your side. This unique eye mask set is made out of premium-quality memory foam material that is cool, lightweight and breathable. It is not only a safe and natural material—but one that you can throw in the wash as well.

SHOP SLEEPMASK

8. Dolida

Type of Headphone | Headphone Eye Mask
Headphone Benefits | Eco-Friendly, Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets, Laptops

If you are looking for Bluetooth Headphones that you can wear while you sleep—consider these headphones from Dolida. For our Dolida review, these Bluetooth headphones come in a unique design that can be worn as a sleep mask while you rest, or as a headband when you are working out. The unique, soft design of this headband makes it easy for anyone to sleep on their side at night.

This headphone set is made out of safe and natural materials that you can feel good about wearing every night—and it comes with a power-saving, rechargeable batteries, so you don’t have to worry about putting batteries in landfills. Plus—this headphone head band will be a long-lasting addition to your collection—as it is dishwasher safe and easy to care for!

SHOP DOLIDA

9. MAXROCK

Type of Headphone | Soft Earbuds Headphone
Headphone Benefits | Eco-Friendly, Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Silicone
Compatibility | iPhones, Android, Tablets, mp3 Players, Laptops Phones

These MAXROCK Sleep Earplugs are great headphones for sleeping, meditation and everything in between. They are soft, comfortable and designed to stay in your ears while you rest. These earphones are made out of safe, non-toxic silicone that will mold to the inside of your ear and stay put even when you toss and turn.

For our MAXROCK review, these headphones will not only stay comfortable enough to wear all-night long, but they can help block out other noises as well. The noise-isolating design makes these the perfect sleep headphones—and we love that they also come with a built-in microphone so you can use on double-duty and pair them with your phone as well.

SHOP MAXROCK

10. Nivava

Type of Headphone | Eye Mask Headphones
Headphone Benefits | Eco-Friendly, Natural , Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets,

These Nivava Headphones are Bluetooth capable and designed to be adjustable for the most comfortable fit possible. These Bluetooth headphones feature a comfortable design, complete with memory foam detailing to keep you comfortable all night long. We added this Nivava review because these headphones are Bluetooth-capable and allow you to listen to your favorite music and block out noises without any cords.

This comfortable headphone set doubles as an eye mask, so that you won’t just block out the noise, but you can block out light as well. Of course, if your eye mask starts to get dirty, just pop it in the wash to keep it looking its best.

SHOP NIVAVA

11. TOPOINT

Type of Headphone | Headband Headphones
Headphone Benefits | Eco-Friendly, Natural, Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets

Next on our list is our TOPOINT review. These wireless headphones from TOPOINT are Bluetooth capable so you can easily sleep without worrying about dangerous wires getting in your way. These headphones come in a headband form, which means they will stay on all night long and you don’t have to worry about uncomfortable buds sticking in your ears when you are trying to sleep on your side.

Plus, you can use these headphones while you work out, and even pair them with your phone. We also love that this band is machine-washable and made out of safe and natural materials. Plus, it comes with safe RF emissions and uses very little energy.

SHOP TOPOINT

12. Mijiaer

Type of Headphone | Earbud Headphones
Headphone Benefits | Eco-Friendly, Natural, Soft Earbuds, Noise Cancellation
Compatibility | iPhones, Android, Phones, Tablets, Laptops

If you are looking for headphones to help drown out outside noises or your partner’s snoring—then consider these Mijiaer Headphones. These noise-isolating headphones are designed with sleepers in mind and are great if you like to fall asleep with some soothing background noise. For our Mijiaer review, these headphones are compatible with all types of devices and feature a noise-isolating design. This means you won’t have to worry about the outside noises and can just focus on the sounds you want to hear.

These ear buds are lightweight, comfortable and are made of a soft, natural material that will conform to the inside of your ear and that you can feel good about wearing all night long.

SHOP MIJIAER

13. Voerou

Type of Headphone | Eye Mask Headphones
Headphone Benefits | Eco-Friendly, Natural , Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets,

These adjustable Voerou Bluetooth headphones are a great option for anyone looking for a wireless headphone option while they sleep. We added this Voerou review because these headbands do double-duty; they also act as a sleep mask so you can not only cancel out noises while you rest, but block out sound as well. This headphone set is Bluetooth operated, which means no dangerous wires and it has a long battery life that can last all-night long.

The eye mask itself is made from a soft cotton blend that has some elastic on the back so that the mask stays safe and comfortable. The material is natural cotton and it isn’t made with any harsh chemicals or irritants so you don’t have to worry about it bothering you while you sleep. Whenever it gets dirty, you can simply toss this eye mask headphone set right in the wash.

SHOP VOEROU

14. SleepPhones

Type of Headphone | Headband Headphones
Headphone Benefits | Eco-Friendly, Natural , Soft Earbuds, Noise Cancellation, Clear Balanced Sound, Bluetooth, Wireless
Compatibility | iPhones, Android, Tablets,

These SleepPhones Bluetooth Headphones were designed with comfort in mind and is a truly luxurious, high-tech option for those seeking a new pair of Bluetooth headphones. For our SleepPhones review, this headband design allows the headphones to lay flat against your ears and allows you to easily sleep on your side. This wireless headphone set also has great range, and you can use it when you workout as well as when you sleep.

This device is made out of safe and natural materials, and its battery can be easily recharged to get it to its total 10 hour battery life. This means you don’t have to worry about buying new batteries for this headband option and can keep more waste out of our landfills.

SHOP SLEEPPHONES

15. Headband

Type of Headphone | Headband Plug-In Headphones
Headphone Benefits | Eco-Friendly, Natural , Soft Earbuds, Noise Cancellation, Clear Balanced Sound
Compatibility | iPhones, Android, Tablets, Laptops

If you are looking for a soft pair of headband ear phones, then give these Headband Headphones a try. For our Headband review, these headphones can plug directly into your device, meaning you don’t have to worry about Bluetooth and battery life. The cord on these headphones is braided and designed to not twist or tangle, making it a safe pair of headphones to sleep in.

The material of this headphones is lightweight, breathable and natural—making them a safe option to sleep in night after night. You can also adjust this headband to cover your eyes at night, allowing it to double as a eye mask that also blocks out light as well.

SHOP HEADBAND

Sleep-Friendly Headphones You Can Feel Good About Buying

If you have been looking for a new pair of headphones to sleep with—give these options from our curated list a try. These headphones are all designed with sleeping in mind and are soft comfortable and can help cancel outside noises. If you have been in the market for these types of headphones, start your shopping venture with this list.

Shana Thompson is a full time professional writer and editor. Shana has worked extensively in the fields of content marketing, on-page and off-page SEO (guest posts, backlink acquisition), and creative writing. As an experienced pro content writer, Shana has worked on several magazines, publishing companies and marketing agencies. Many recent projects have included everything from nutrition and health services, where a lot of research and citations were needed, to writing about health, sustainable, eco-friendly products.

Follow Shana at Shana Thompson