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Eco-Friendly Pillow Options
What is behind the pillow cover on your beloved bed pillow? Do you really want to know what you are putting net to your face and head for 8 hours everyday? We are here to help and spell out what eco friendly and sustainable fibers are best for you when shopping for the perfect bed pillow.
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Smartphones and the Effects on Sleep
Smartphones can be extremely helpful pieces of technology during the day—these devices aren’t as beneficial to us during the evening. More people than ever are struggling to get the restful sleep they need, and while there is no way to magically give us all the time we need to get enough rest—removing smart phones from the equation may be a great way to help make sure you are getting better quality sleep each and every night.
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Dreams and Sleep
There is a misconception out there that only certain types of people can actually remember their dreams. However, that’s not the case. In fact, many researchers believe it might be an option to train your brain to be prepared for recalling dreams simply by practicing intentional thinking and behaviors throughout the day.
Go to bed with the goal to remember your dreams - doing something as simple as telling yourself, “I will remember all of my dreams in the morning” can often do the trick. It’s a simple mantra but it can be effective. This is an especially helpful habit to get into if you suffer from recurring nightmares or traumatic dreams.
Telling yourself that you will remember the dream - and then hanging up the script - will give your brain something else to focus on at night. You’ll be giving it an alternative.
That way, you’ll be able to control the direction of your dreams - and remember them the next day, too.
Ultimately, getting a good night’s sleep is the best predictor of whether you'll be able to remember your dreams. Follow these tips and you’ll sleep well - and dream well, too.
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Best Natura Mattress
If you are looking for a durable and supportive mattress that isn’t just great for sleeping, but for your other nighttime activities, we have a number of great options for you to consider. We love that these mattresses are designed with all types of evening activities in mind and that they are ideal for tough sleepers and for sexually active adults as well. When you want a mattress that will live up to all of your evening needs, make sure to take a look at the options in our list above, there are plenty of options that you are sure to love.
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Energy Efficient Space Heaters To Keep You Warm
If you are looking for a convenient portable heater that will help keep your bedroom nice and toasty warm while you sleep—then these energy efficient space heaters are definitely worth a look. These are great space heaters that you can easily bring into your bedroom at nights when it is cold and ones that won’t make your energy bills skyrocket while you use them. If you need a good heater to help you sleep through the night, then these energy efficient options are a great place to start looking as you find the right product to fit your needs.
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Best Organic Mattresses For Teenagers and Tweens
Buying a mattress for an active teenager can be a big undertaking for any parent. Most parents know that teens can be quite picky—especially when it comes to their mattresses. Ditch the blow up mattress and get a quality organic mattress. No matter what type of mattress you think your active teen will love, there are great options on this list. These mattresses aren’t just comfortable and supportive, but they are made with natural and organic materials that parents will love just as much as their teens do.
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Top Reviewed Pillow Protectors
Do you have allergies? Toddlers who often find their pillows getting wet? Do you travel often and just want a more sanitary sleep experience? If so, choose from these eco-friendly pillow protectors. Say goodbye to mites, allergens, spills and more and say hello to a safe, allergen free night’s rest.
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Plush Mattress Toppers
If you are ready to add a bit of soft plushness to your bed, then a great plush mattress topper is the perfect place to start. These top rated plush mattress toppers are not only super comfortable and soft, but they are also made out of eco-friendly and natural materials that you can feel good about having in your home. Now all you need to do is determine which mattress topper has the right feel for you and your preferred sleeping style.
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Sleepyhead Best College Mattress Topper
If you are apprehensive about buying a Sleepyhead mattress topper online, before you can feel it for yourself, then one of the best things you can do is look at the reviews, rating and feedback from individuals who have actually tried these mattress toppers before. Shop with confidence when you take a closer look at the most advanced college mattress toppers for students. Trusted by over 900 universities the top rated Sleepyhead gel and memory foam mattress toppers are well above the rest of the competition.
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Top Rated Natural 8 Inch Thick Mattress
You spend a lot of your time on your mattress—and it is important to make sure that you know exactly what type of materials you are snuggling up with at night. This is why it is so important to do your research and to be fully aware of what you are getting when you buy a new low profile natural mattress. If you like the thinner profile of a 8 inch mattress and want something that is eco-friendly, natural and still comfortable, take a look at our list above to get started with your search.
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Top Organic Kapok Pillows
You spend a lot of your time in your bed, which is why you need to make sure that your bed provides you with a safe and comfortable environment—so you can get the best sleep possible. A Kapok pillow is a great way to enjoy the support and softness you are looking for, without worrying about any harmful toxins or chemicals on your pillow. Take a look at our curated list of the best Kapok pillows on the market right now, so you can find one that works for you.
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Eco-Friendly Organic Down Pillow Review
it’s time to find the best natural and organic down pillows! There are many quality pillow brands who source white goose feather pillows and duck down feather pillows ethically. This best organic down pillow list – shows which are hypoallergenic down pillows and machine washable down pillows. Check out these hotel quality down pillows, and make the eco-friendly, cruelty free choice of down pillows.
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Why sleep is important after vaccine shot
The takeaway from all of this? Good sleep is vital when it comes to making the COVID-19 vaccine as effective as it can be.
Unfortunately, this is something that is often easier said than done. For many people, the pandemic has negatively impacted sleep in a big way. Nearly a third of all Americans have experienced a hit to their sleep quality, with another 30% noting a difficulty in their ability to fall asleep at night.
It is all too easy for stress and your schedule to interrupt your nightly sleep, but if you want to safeguard your health and be as healthy as possible, it’s vital that you get at least seven hours of quality sleep per night. Of course, this number can vary, but for most people, seven is the magic number to stay healthy and function well.
Do your best to minimize distractions and stressors at nighttime and establish a solid winding-down routine that allows you to relax. Keep your bedroom cool, dark, and quiet, and you should be able to fall asleep as soon as your head hits the pillow.
Of course, getting the COVID-19 vaccine is a wonderful way to protect yourself and others from this dangerous disease. Pair the shot with a good night’s rest, and you’ll be well on your way to a healthier you.
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Mouthguards To Naturally Improve Sleep
If you are someone who struggles with teeth grinding, then the right mouth guard can help. Take a look at some of our top picks for safe and natural mouth guards that are specifically designed with teeth grinding in mind. These mouth guards can help protect your teeth and help you maintain your health—all while you sleep.
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Top Organic Side Sleeper Mattress
If you are a side sleeper, then finding the right and best mattress for side sleepers can be a challenge. You want a mattress that is supportive and comfortable and that features the contouring abilities to conform to your sleeping style. It is also important to make sure that you are buying an eco-friendly mattress that doesn’t harm the environment during its creation. Hopefully this list of eco-friendly mattress options will help you get started as you shop for a new mattress.
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Soft Throw Blankets
If you are looking for a great Sherpa blanket for your bedroom or living room or even gifts for seniors, then we have a number of great options for you. Take a look at this soft and cuddly Sherpa soft throw blankets that made our list. No matter the design, style or features you are looking for in some of the best blankets, there are pieces in this collection that are sure to work for you. All you need to do is find the right blanket to meet your needs and enjoy having a warm, cuddly and eco-friendly addition to your home.
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Deep Pocketed Sheets
If you are looking for a pair of deep pocketed sheets that are sure to fit your extra thick mattress—we have a number of great options for you to consider. Whether you are looking for natural bamboo, organic cotton or anything in between—we have the perfect sheets for you to look at. These organic sheets are the perfect pair to sleep on each and every night, without having to worry about bringing in toxins or chemicals to your home. It really is the best of all worlds.
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Top Organic Bed Frames
Choose from these top eco-friendly metal bed frames and natural wood platform beds, queen bed frames, and upholstered bed frames and add your personal touch to your bedroom. We researched and tested dozens of metal platform bed frames, bed bases, wooden platform beds and metal platform beds. We tested a variety of sizes as well, including twin size metal bed frames, queen wooden platform beds, king size platform beds and a few full size metal bed frames. Enjoy our favorite list of Eco friendly and Natural platform beds and frames for your new mattress.
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Mattress Sizes and Mattress Dimensions
See our bed size guide to the right mattress sizes and dimensions. Our Mattress size guide shows everything from twin, twin xl, full and double, queen, short queen, king and California king mattress sizes. Find the ideal bed size before you start.
Mattress Sizes and Mattress Dimensions:
Twin: 38” x 75” | Twin XL: 38” x 80” | Full: 54” x 75” | Full XL: 54” x 80” | Short Queen: 60” x 75” | Queen: 60” x 80” | King: 76” x 80” | Cal King: 72” x 84”
The good news is, we have developed a mattress size guide that will help you make sure you are buying the right sized mattress for you, your family and the space in your home.
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Top Rated Air Mattresses
While not everyone can have a full guest room available when they need extra space in their home—air mattresses can be the next best thing. Whether you like to take these air mattresses with you when you travel or keep them tucked away in your own home—the right air mattress can be a great option for you. Take a look at these organic air mattresses that not only provide convenience but eco-friendly solutions for your home as well.
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