Best Natural and Organic Mattress Toppers for Back Pain Relief
Organic Eco-Friendly Natural Mattress Topper Review
The best organic mattress topper can make all of the difference in your overall quality of sleep—which is why these mattress toppers are a must-have addition to your bedding. While some mattress toppers and bedding items have gotten a bad reputation for being made with synthetic foams or toxic inexpensive materials, there are many companies today who are developing organic and eco-friendly mattress toppers for today’s consumers.
We tested these organic mattress toppers and found the best of the best when it comes to organic and environmentally friendly mattress toppers. These mattress cushions aren’t just made with organic materials and created in an eco-friendly manner, but they are also comfortable, durable and high-quality additions for any mattress.
If you are interested in an organic or natural mattress topper for your mattress, take a look at some of the most green mattress toppers that are out there right now.
Jump to: List of Best Mattress Toppers
What Is a Mattress Topper?
A foam or natural topper is like a magical layer you put on top of your mattress. It’s designed to add extra comfort, support, or cooling features—basically, it’s the sidekick your bed always needed.
Whether you’re dealing with a too-firm mattress or need some relief from back pain, a topper can bridge the gap. They come in various types: memory foam mattress toppers, latex mattress toppers, and even cooling gel mattress toppers. Each one has its own perks, but they all share one goal: making your mattress (and your life) better.
Understanding Natural and Organic Mattress Toppers
Now, why should you go organic? For starters, an organic mattress topper is made with natural, non-toxic materials like organic cotton, wool, or natural latex. This means fewer chemicals and more peace of mind.
If you care about the environment (and your health), opting for the best organic mattress topper is a no-brainer. These toppers are often OEKO-TEX certified, which guarantees they’re free from harmful substances. Plus, they tend to be more breathable and durable than their synthetic counterparts.
Why Finding the Right Mattress Topper Is Important for Comfort and Health
Choosing the right foam topper isn’t just about comfort; it’s about well-being. A good topper can:
Alleviate pressure points and help with back pain
Provide extra cushioning for side sleepers
Keep you cool during hot nights
Enhance the longevity of your mattress (because who wants to buy a new one every few years?)
If you want a softer feel, choose a pillow top mattress topper. If you need support, go for a firm topper. Picking the right one can improve your comfort with les tossing and turning.
Top Benefits of Using Quality Materials in Mattress Toppers
Better Sleep Quality: Natural materials like wool and latex provide breathability and temperature regulation.
Pain Relief: The best mattress topper for back pain offers targeted support, reducing pressure on your spine.
Eco-Friendly Choices: Organic toppers are made from sustainable materials, reducing your carbon footprint.
Hypoallergenic: Organic options are often resistant to dust mites and other allergens.
Comparing Mattress Topper Types
Not all foam or natural fiber toppers are created equal. Here’s a quick look at the top contenders:
Memory Foam Mattress Topper: Known for its contouring abilities, this topper hugs your body, providing pressure relief and support. It’s a top choice for those seeking the best memory foam mattress topper for back pain relief.
Latex Mattress Topper: Offers excellent durability and bounce. It’s naturally cooling and a great choice for those who prefer a more responsive feel.
Cooling Gel Mattress Topper: Designed to help regulate body temperature, making it the best cooling mattress topper for hot sleepers.
Wool Mattress Topper: Moisture-wicking and breathable, a wool mattress topper is perfect for year-round comfort.
How to Choose a Mattress Topper for Your Sleep Style
Finding the perfect mattress topper is like finding the right pair of shoes—it’s personal. Here’s how to decide:
Side Sleepers: Opt for a soft mattress topper or a pillow top mattress topper for added cushioning making them the best mattress topper for side sleepers.
Back Sleepers: Choose a best firm mattress topper that provides adequate support to keep your spine aligned.
Hot Sleepers: Go for a cooling gel mattress topper to keep you cool and comfortable throughout the night.
Older Sleepers: The best mattress topper for older people typically offers a balance of support and softness, alleviating common aches and pains.
Our Approach and Criteria to Find the Best Mattress Toppers
COMFORT: We focused on toppers that deliver exceptional comfort without sacrificing support. The goal is a restful sleep experience.
SUPPORT: The best toppers provide the right balance of softness and firmness, particularly for back pain relief.
PRICE: We considered the value for money, evaluating durability, longevity, and ease of maintenance.
SOCIAL GOOD: We chose brands that use sustainable practices and eco-friendly materials, making them choices we feel good about recommending.
What to Look for When Buying a Mattress Topper: Materials, Fillings, and Certifications
When choosing a bed topper, look for:
Organic Cotton: Soft and breathable, ideal for sensitive skin.
Natural Latex: Durable and responsive, offering a supportive yet comfortable feel.
GOTS (Global Organic Textile Standard): This makes sure the product meets strict organic and environmental standards from start to finish.
OEKO-TEX Certification: Ensures that the materials are free from harmful chemicals.
While upgrading your bedroom with eco-friendly touches, explore our guides to Affordable Organic Mattresses, Pillows and Protectors.
Top Picks: The Best Natural and Organic Mattress Toppers Reviewed
1. Avocado Mattress
Avocado Green Natural Latex Mattress Topper
Type of Mattress Topper | Natural Latex
Features | Made in California, Natural Latex and Wool, Eco-Friendly, Organic Cotton, Greenguard Gold Ceritifed, GOLS Certified, GOTS Certified, MADE SAFE Certified, Climate Neutral Certified
Sizes of Mattress Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $549 - $909
Avocado Mattress is committed to creating non-toxic and eco-friendly mattresses for consumers—no matter what type of mattress they prefer. This eco-friendly company uses materials such as organic cotton, 100% GOLS Certified natural latex and 100% natural wool to make their products and never uses any toxic chemicals or polyurethane foams.
In addition to their all-natural practices, Avocado Mattress backs the quality of their materials with 100-night trial and free shipping and returns—so you can buy in confidence.
We included the Avocado Green Natural Latex Mattress Topper review on this list not only because of the comfort, but the mattress is made with 100% natural Dunlop latex which is harvested from tree-tapped and sustainable sources. It also features 100% natural GOTS Certified Organic wool for an eco-friendly design you can feel good about sleeping on each and every night.
This non toxic mattress topper is hand-stitched with an interior made of certified organic cotton. This mattress topper is GOTS certified, MADE SAFE certified and we love that it isn’t just an eco-friendly handmade product but that it also comes in two different thicknesses—firm and plush—so you can find the exact topper that meets your sleeping preferences.
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2. Birch
Birch Plush Pillow Top Mattress Topper
Type of Mattress Topper | All Natural Wool and Talalay Latex
Features | Made in the USA, Eco-Friendly, Organic Cotton Cover, Greenguard Gold Certified, OEKO-TEX Certified, Natural Latex, Natural Wool
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $300 - $550
Birch is a mattress company that specializes in United States made, all-natural mattresses, pillows, and toppers. They use eco-friendly items like 100% natural Talalay Latex that is Greenguard Gold Certified and OEKO-TEX Certified to ensure quality and comfort. The all natural Talalay latex is not susceptible to molding and accumulating harsh microbes.
The natural latex acts as a natural barrier to dust mites and is up to 7 times more breathable than other types of latex. Thus the mattress is naturally hypoallergenic and anti-microbial that can help anyone have a safer, cleaner sleeping environment.
That's why the Birch Topper review makes our list. This mattress topper is made with natural organic cotton cover, natural New Zeland wool and 100% pure Talalay Latex—the result is a comfortable and luxurious mattress topper that is also completely natural. This organic mattress topper is not only eco-friendly, but it was created to be cool and breathable as well for the ultimate sleeping experience.
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3. Plush Beds
Plush Beds Natural Luxury Handmade Wool Topper
Type of Mattress Topper | Natural Handmade Wool
Features | 100% Premium Eco-Wool®, Made in the USA, GreenGuard Certified, Organic Cotton
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $349 - $749
Plush Beds is an online mattress retailer that is committed to creating luxury mattresses that promote good health. They do this by using only high-quality, non-toxic materials in the construction of their products. In fact, all of their items are made with toxin-free materials and are certified with the GreenGuard Gold Status—the world’s most rigorous chemical emissions standard. Less than 1% of mattresses meet these strict environmentally-friendly standards—yet all Plush Beds products make the cut.
That's why we've included the Plush Beds Natural Luxury Handmade Wool Topper review. This mattress topper is the brand’s best-selling mattress topper and it is easy to see why. This 100% al-natural mattress topper is made with 100% premium eco-wool fill which acts as a natural temperature regulator—keeping you cool in the summer and warm in the winter.
This mattress topper will help wick away moisture, so you can sleep in a cool and comfortable environment all night long. Studies show that your heart rate lowers when you sleep on wool, and you can experience an increased duration of beneficial REM sleep, along with fewer sleep disturbances.
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4. Latex For Less
Latex For Less Nautral Latex Mattress Topper
Type of Mattress Topper | Natural Latex
Features | Natural Latex, Eco-Friendly, GOTS Organic Certification, Eco-Institut Certified, OEKO-TEX Certified, Made in the USA
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $144 - $400
As the name suggests, Latex For Less is an online retailer that helps bring customers real, 100% natural latex products at a discounted price. With their line of products, choosing eco-friendly, natural products doesn’t have to break the bank.
In addition to latex mattress toppers, this retailer also creates pillow, mattresses, bases and foundations—all of which are backed with the company’s 120-night trial.
The Latex for Less Topper review earns a top spot on our list because the topper is made of 100% natural latex and created without any filler, synthetics or chemicals. In fact, this topper is so natural that it comes back with a OEKO-TEX and Eco-Institute-certified rating for purity and safety. This budget-friendly topper is made right in the United States and is naturally hypoallergenic. Plus, we love that it comes backed with a 10-year warranty.
Latex For Less Coupon | Use code SAVE175 for $175 Off any mattress on website + Free Shipping
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5. Brentwood Home
Brentwood Home Cedar Natural Latex Mattress Topper
Type of Mattress Topper | Organic Cotton, Latex
Features | Certified non-GMO, Organic Cotton Cover, Global Organic Latex Standard, GOTS Organic Certification, eco-INSTITUT Certified
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $269 - $469
Brentwood Home is an online luxury bedding retailer that wants to “disrupt the toxic mattress industry” and they do this by handcrafting completely natural latex and gel memory foam mattresses and bedding products. Using domestically-sourced materials, Brentwood Home focuses only on using certified-organic GOTS and GOLS materials that have a minimal environmental impact. Plus, the company gives back and supports organizations such as National Forest Foundation to help the planet and reforest our forest.
The Brentwood Home Cedar Natural Latex Mattress Topper review earns a spot on this list of our favorite products. The mattress topper is not only made of completely organic materials, which means no harmful chemicals are never in your mattress topper. This topper provides pressure point relief and feels like a pillow top. It is certified organic and made with complete organic all-natural latex and organic cotton fabric. This comfortable and durable mattress topper also comes with a 10-year warranty.
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6. Keetsa
Keetsa Luxurious Comfort Layer
Type of Mattress Topper | BioFoam, Fiber Filled
Features | CertiPUR-US Certified Foam, OEKO-TEX Certified Cover, All Natural Hemp
Sizes of Toppers | Twin, Full, Queen, King and Cal King
Price | $200 - $350
Keetsa is a mattress company that creates products out of CertiPUR-US Certified foam. This means the products in this company’s collections meet very strict standards for content, emissions and durability—so their customers can buy eco-friendly products they can feel good about. This means no ozone depleters, PBDEs, TDCPP or TCEP flame retardants. Keetsa has an entire line of all-natural products, including pillows, mattresses and accessories.
The Keetsa Luxurious Comfort Layer review makes number seven on our list. This ultra-plush mattress topper is made with the brands body-forming BioFoam and is created with an all-natural Hemp blend fabric that covers the entire mattress. The Hemp blend is certified Standard 100 by OEKO-TEX. The interior of this mattress topper that will make it extremely comfortable is made of a CertiPUR-US approved foam. This means that the foam is made without any ozone depleters or harmful chemicals.
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7. Tempur-Pedic
Type of Mattress Topper | Memory Foam Mattress Topper
Features | Made in the USA, Eco-Friendly, Organic Cotton, 1 Year Warranty, 30 Night Sleep Trial
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Tempur-Pedic is a mattress company that specializes in United States made, all-natural mattresses, pillows, topper and accessories. They use eco-friendly items like memory foam that not only provides support, but helps fight germs and keep the mattress cool during the night.
This brand also uses excellent support in their products—something most other mattress companies don’t use, as it is actually an antibacterial, hypoallergenic elements that can help anyone have a safer, cleaner sleeping environment.
That's why the Tempur-Pedic bed topper review makes our list. This mattress topper is made with blended unbleached organic cotton —the result is a comfortable and luxurious mattress topper that is also completely natural. This bed mattress topper is not only eco-friendly, but it was created to be cool and breathable as well for the ultimate sleeping experience.
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8. Sleep On Latex
Type of Mattress Topper | Natural Latex
Features | Organic Latex, OEKO-TEX, Eco-Institut, Green Guard Certification, Optional Organic Cotton Cover, 5 Year Warranty
Sizes of Toppers | Twin, Twin XL, Full, Full XL, Queen, King and Cal King
If you want to sleep on latex, then… Sleep on Latex has you covered. This mattress company is the creator of the Pure Green Latex Foam, which can be found in all of their products. This foam contains only natural latex and comes with the leading international health certifications meaning customers can rest assured that it is completely safe.
The foam found in all of these products is certified by both OEKO-TEX and Eco-Institut—the world’s leading independent textile emissions testing bodies. This company makes mattress, toppers and pillows all designed with the same eco-friendly measures in mind.
The Sleep on Latex Pure Green Natural Latex Mattress Topper review completes our list of top eco-friendly and natural mattress toppers. With this mattress topper, you can actually choose the exact thickness and firmness that you want in your mattress topper, so you can create the exact sleeping experience you desire. You can even add an organic cotton cover to the top of this piece.
Dubbed as the world’s best-selling latex mattress toper, this product is made of 100% natural latex and is never made with any synthetic latex or fire-retardant chemicals.
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9. Pacific Coast Feather
Pacific Coast Feather SuperLoft Mattress Topper
Type of Mattress Topper | Feather and Down Fill
Features | Hyperclean Feather and Down Fill, 230 Thread Count, 100% Cotton Cover, 30 Night Comfort Guarantee, Made in the USA
Sizes of Toppers | Twin, Twin XL, Full, Queen, King and Cal King
Price | $148 - $206
Don’t let the name fool you, the Pacific Coast Feather does more than just sell pillows, they sell a variety of other bedding products including mattress toppers. With this online retailer, you will find all of their products are made with the most natural ingredients on the planet. In addition to using natural items like organic cotton and natural wool—the company also uses an emission-free manufacturing process with their items.
The Pacific Coast Feather SuperLoft Mattress Topper review makes our list because the extra soft mattress topper is made with eco-friendly, RDS Certified down fill. We love that this 2-inch extra-soft mattress topper has a 10 year life expectancy and is made of natural Hyperclean feather and down 100% cotton. This is the perfect complement to your new memory foam mattress.
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Honorable Mention
COOP Home Goods
COOP Home Goods Flip Mattress Protector
Type of Mattress Topper | BioFoam, Fiber Filled
Features | CertiPUR-US Certified Foam, Reversible Topper, Mattress Protector Included, 100 Night Sleep Trial
Sizes of Toppers | Twin, Full, Queen, King and Cal King
Price | $270
COOP Home Goods is a bedding company that creates products out of CertiPUR-US Certified foam. This means the products in this company’s collections meet very strict standards for content, emissions and durability—so their customers can buy eco-friendly products they can feel good about. This means no ozone depleters, PBDEs, TDCPP or TCEP flame retardants. COOP Home Goods has an entire line of all-natural products, including pillows, sleep mask and accessories.
The COOP Home Goods review makes number seven on our list. This ultra-plush or medium-firm mattress topper is made with CertiPUR-US Certified memory foam and includes a bamboo-derived viscose ray and polyester waterproof mattress protector. This means that the foam is made without any ozone depleters or harmful chemicals and you can sleep in comfort based on your comfort choice.
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FAQs About Organic and Natural Bed Toppers
1. What is a mattress topper, and do I really need one?
Yes, if your mattress feels too firm or too soft. A topper can provide that extra comfort and support.
2. Which is the best bed topper for back pain relief?
A memory foam topper or a latex topper are top choices for relieving back pain.
3. How do I choose the right cooling foam topper?
Look for a cooling gel topper or a wool mattress topper, both of which help regulate temperature.
4. Can a topper make a firm mattress softer?
Absolutely. A pillow top mattress topper or a soft mattress topper can add plushness to a firm bed.
5. Are organic mattress toppers worth the investment?
Yes, they offer better breathability, hypoallergenic properties, and are free from harmful chemicals.
Our guide to finding the best organic mattress topper for back pain relief, and here’s hoping you get the sleep of your dreams.
Lisa Czachowski is a professional social blogger and has worked on several online publications including Citrus Sleep. Lisa is an experienced content writer and copyeditor. You will find many of her works throughout CitrusSleep.com that cover a wide array of subjects including sustainability, natural, sleep products, health, fashion and many more. She is passionate about what providing as much information as possible on products you bring in your home and what we wear.
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