Catch Some Zzz’s With These Sleep Solution Options For You and The Little Ones
30 percent of Americans report that they don’t get the recommended 7-9 hours of sleep every night. Of those who do get enough sleep, around 20 percent report that they do not wake up feeling refreshed. In order to function at 100 percent, it’s important to get the necessary amount of sleep. Sleep deprivation can lead to health issues, reduced memory, poor decision-making, and potentially deadly accidents.
If you’re one of the many people who are affected by sleep deprivation, the first thing you should do is change up your sleep hygiene. That means starting a bedtime routine, making sure your bedroom is conducive to sleeping, and avoiding activities and foods that promote wakefulness. For many, this still might not be enough. If that’s the case, it might require some more drastic changes to improve your sleep. Of course, it might not just be you suffering from sleep deprivation. Many children have issues falling and staying asleep, which in turn affects your sleep schedule. Below are some other sleep solutions, sleep pods, swaddle for adults, sleep tents and weighted blanket alternatives to try out if you’ve already exhausted every other option.
1. Hatch Sleep
Type of Sleep Solution | Sleep Pod
Benefits | Breathable, Machine washable, Made in the USA, Give Back
Material | 4-Way Stretch Poly Rayon
Price |
Our first review is of the Hatch Sleep Pod. This patented sleep pod combines the best of weighted blankets and swaddle for a comforting and comfortable sleep. The 4-way stretch poly rayon material is soft to the touch and has enough stretch that you won’t feel too restricted. While the material will keep you warm, it never gets too hot thanks to the breathable material.
So how does it work? The Sleep Pod provides a gentle pressure that mimics a hug, which can create a calming and soothing effect. As you are enveloped in the pod, you cannot kick it off as you could a weighted blanked, so you have more consistent pressure throughout the night.
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2. YAFANG
Type of Sleep Solution | Compression Bed Sheets for Kids
Benefits | Lightweight, Portable, Machine washable, Made in the USA, Give Back, Breathable
Material | Nylon and Spandex
Price |
Adults aren’t the only ones who have trouble sleeping. If your children have sleep issues, then continue reading for our review of Yafang compression bed sheets. Don’t confuse compression sheets with weighted blankets. Unlike blankets, these sheets are lightweight, easy to clean, and breathable. More importantly, they’re portable so you can take it with you while traveling.
Unlike regular fitted sheets, these compression sheets get tucked in under the mattress for a nice, tight fit. Once the kids are ready for bed, they can snuggle under the covers. Not only does it provide a gentle pressure, but it also prevents the kids from kicking the sheets off.
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3. Malu
Type of Sleep Solution | Body Sock for Kids
Benefits | Tagless, Machine washable, Made in the USA, Give Back, Sensitive Skin Design, De-Stressing Color Options
Material | 4-way stretch fabric
Price |
Our next review is of Malu’s Body Sock for kids. This sensory sock takes is perfect for kids with and without sensory processing disorders such as autism and ADHD. The snag-free material prevents clothes and hair from getting caught. The tag-free design removes any risk of abrasion against the skin.
Children with sensory issues tend to be very particular about the type of fabric that goes against their skin. Luckily, the 4-way stretch fabric is both soft and breathable. The reinforced seams allow for freedom of movement without sacrificing strength. The sensory sock isn’t just great for sleeping, it’s also great for use throughout the day if your child needs a way to calm down and relieve excess energy.
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4. SlumberPod
Type of Sleep Solution | Privacy Pod for Babies
Benefits | Consumer Product Safety, No PVCs, No Flame Retardants, Ventilation Panels, Sturdy Aluminum Poles
Material | Polyester and Spandex
Price |
Our next review is of SlumberPod’s Travel Privacy Pod for babies and toddlers. As you would expect from a travel pod, it is lightweight and compact so you can easily pack it into your carry-on suitcase. The privacy pod is easy to assemble once you’ve arrived at your destination and has adjustable zipper openings to allow more or less light depending on your child’s preference.
The privacy pod is tall enough for most three-year-olds to stand up in and is compatible with popular travel cribs. It’s a perfect way to set up a private and dark space for your baby or toddler, especially in places when you’re sharing a room (such as in a hotel). If your child can get a good night’s sleep or nap, chances are you’ll also get a better night’s sleep.
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5. Alvantor
Type of Sleep Solution | Bed Tent
Benefits | Patent Pending Construction, Flexible Rib Frame, Lightweight, Durable, Breathable, Soft
Material | Polyester fabric and fiberglass rods
Price |
If you’ve always wanted to have a bed fort, then read on for our review of Alvantor’s Bed Tent. As the name suggests, this indoor privacy sleeping tent provides you with the outdoorsy feeling of being in a tent while being in the comfort of your own home. There are a variety of tent sizes with the biggest fitting a Queen size bed.
The tent is fairly easy to set up thanks to its pop-up ribs. The fiberglass rods help the tent keep its shape and the polyester fabric is dark enough to reduce the light coming into your bed. The best part is that it’s like a one-way mirror. You can see out but others cannot see in giving you plenty of privacy. It’s perfect for hotel rooms or college dorms. Since it’s so easy to set up and break down, you can easily pack it away with you while traveling.
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6. Leedor
Type of Sleep Solution | Bed Tent
Benefits | No Metal Frame, Flexible Rib Frame, Machine washable, Give Back, Innovative Design, Lightweight
Material | 100% polyester pongee fabric
Price |
Our next review is of Leedor’s Bed Tent. It comes in multiple sizes with the largest being able to fit a queen size mattress. The tent provides excellent quality and design for maximum privacy, airflow, and durability. It’s also super easy to assemble as it easily pops up into place and only requires three fiberglass poles to keep its shape.
The Leedor bed tent allows you to adjust the amount of light that comes into the tent by closing or opening the zipped doors. It also has built-in hooks on the inside so you can easily hang up a tablet or phone. The dark grey material of the fabric blocks out plenty of ambient light giving you a dark and private space for sleeping and napping.
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7. Privacy Pop
Type of Sleep Solution | Bed Tent
Benefits | Innovative Design, Durable, Simple Setup, Breathable, Double Sided Zippers
Material | Nylon
Price |
Up next is our review of the Privacy Pop Bed Tent. For many people, a good night’s sleep is contingent upon a room being completely dark. However, in many parts of the country, there is always some kind of ambient light coming from outside whether that’s street lights or from the headlights of oncoming cars. While blackout curtains are a great option, a bed tent might be even better as it is travel friendly and can fit pretty much any bed depending on the size you purchase.
Privacy Pop’s bed tent is easy to set up and break down. You can control the amount of light and airflow you get by opening up one or both doors. Even with both doors closed, the nylon fabric is breathable enough so it never feels stuffy inside the tent. The dark color helps block out most ambient light while also providing you with a good deal of privacy. The tent is perfect for anyone who wants a bit of darkness and privacy during their naps and while they sleep.
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8. ergoPouch
Type of Sleep Solution | Cocoon Swaddle Bag
Benefits | GOTS Certified, Machine washable, Made in the USA, Give Back, Recycled Material, Organic
Material | Organic Cotton
Price |
Our next review is of the ergoPouch Cocoon Swaddle Bag. This swaddle bag was designed with keeping your little ones happy and cozy in mind. It has a snap arm holes and easy 2 way zipper access that makes those night time diaper changes quick and easy. The swaddle bag can be used to convert from swaddle to a traditional sleeping bag.
The sleep pod or cocoon swaddle sleeping bag is available in 0-3 months size, 3-12 months and 2-6 months. Once set up, you can rest at ease with your little one tucked away in a cozy cocoon. The organic cotton fabric material is soft and plush and comes in several cute baby designs.
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9. EasyGoProducts
Type of Sleep Solution | Crib Canopy Tent
Benefits | Easy Setup, Durable, Breathable, Air Vents, USPTO, Lightweight
Material | Polyester
Price |
Up next is our review of EasyGoProducts EGP ZZZ Play & Crib instant tent. Let’s face it, babies and toddlers have problems sleeping during the best of times. When you’re traveling to a new place, the excitement and new surroundings can make it even harder for them to get the appropriate shut-eye for naps and during the night. That’s where these instant tents for cribs come into play. They can provide a dark and private space for your toddler wherever you go.
This travel pop up tent is very lightweight and easy to pack and set up. It easily fits into a suitcase or travel bag and sets up in just a few minutes. The dark tent fabric blocks out the majority of ambient light allowing for longer sleep times at night and during naps.
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10. BESTEN
Type of Sleep Solution | Privacy Tent
Benefits | Lightweight, Breathable, Simple Setup Design, Give Back
Material | Polyester
Price |
Our next review is of Besten’s floorless indoor privacy tent. This cozy tent comes in a variety of fun colors so you can match your tent to your room’s decor. If you’re worried about its light-blocking abilities, there’s no need to worry. The light colors block out as much light as the darker colors.
What sets this bed tent apart from others is that it is floorless, so you don’t have to wrangle with the mattress. All you need to do is set up the tent, place it over your bed, and you’re done! In addition to providing privacy and a dark environment, the bed tent can also keep you nice and toasty while still offering good airflow.
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11. Snuggle Me
Type of Sleep Solution | Sensory Lounger for babies
Benefits | GOTS Certified, Machine washable, Made in the USA, Give Back, Recycled Material, Organic, Multifunctional
Material | organic cotton and polyester fill
Price |
For new mothers, the source of sleep deprivation usually comes from the baby. If that sounds like you then you’ll want to read this review of Snuggle Me’s Sensory Lounger. This unique pillow wraps around the baby in a comforting embrace similar to a hug. It can be used for multiple activities such as sitting up, lounging, and tummy time.
The exterior fabric is made from certified organic cotton so you don’t have to worry about your child being in contact with any harmful chemicals. If you want to use this for naps, make sure to have some padding underneath as it is not thick enough to be placed directly on the floor. As well, this should never be used unsupervised, so it’s best used for baby’s naptime.
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12. Alician
Type of Sleep Solution | Sleep Pod for babies
Benefits | GOTS Certified, Machine washable, Made in the USA, Give Back, Recycled Material, Organic
Material | organic cotton and polyester fill
Price |
If you’re looking for some extra covers for your Newborn Sleeping Pod, then check out our review of Alician’s double-sided baby sleep pod. It’s inevitable that you’ll have to deal with some kind of bathroom accident with your baby. Being able to quickly toss this sleeping pod in the washer and dryer can be the difference between a tiny blip on your baby’s sleep schedule or a serious issue. That’s where these ultra convenient double-sided baby sleep pod comes to play.
These portable sleeping pods come in a fun kid-themed design and are made from 100% cotton. They’re soft and breathable so you don’t have to worry about rough fabric scratching the sensitive skin of your baby. It’s also super easy to attach thanks to its snap button closures. Plus, if another accident happens (and it will) these covers are machine washable.
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13. CAMP 365
Type of Sleep Solution | Bed tent for children
Benefits | Machine washable, Waterproof Design, Give Back
Material | Polyester
Price |
Our next review is of Camp 365’s indoor privacy and play tent. This bed tent is perfect for little ones who want something the provides privacy and a little bit of style. There are two patterns available - stars and dinosaurs.
While not suited to be an outdoor tent, the waterproof fabric means you don’t have too much about accidental spills. When fully zipped up, the tent provides a dark and cozy environment, perfect for sleeping. It also can help block drafty winds in the room while still providing plenty of ventilation thanks to the mesh top. It’s a great solution for kids or teenagers sharing a room with siblings.
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14. DDASUMI
Type of Sleep Solution | Bed tent
Benefits | Simple Setup, Machine washable, Easy To Use, Breathable
Material | Polyester
Price |
Our final review is of the DDASUMI Warm tent. If you live in a drafty house, then this bed tent is perfect. It manages to block drafty winds and insulate your bed without feeling stuffy. It is meant only for indoor use only. With that said, it does have some UV protection and waterproofing to prevent condensation on the inside of the tent.
The DDASUMI bed tent is super easy to set up and break down. It’s lightweight at only 4 pounds so you can bring it with you when traveling. Even if you’re not looking for additional warmth at night, the tent is perfect for people who want additional privacy and darkness when sleeping. Great as a gift to family or to yourself.
SHOP DDASUMI
Excellent Sleep Solution Options Worth Your Attention For A Better Night’s Sleep
If you’re having issues sleeping, you’re not alone. There are millions of people out there with the same issue. Of course, not everyone has the same causes so you’ll have to figure out the root of your issues.
If you’ve tried every other sleep solution, it might be time to check out some of the options on the list including sleep pods, swaddle for adults, sleep tents and more. These products can provide you with a better sleep environment, which could be the reason your sleep hygiene is not very good. Of course, you should still follow good sleep practices such as avoiding caffeine late at night, not looking at a screen an hour before bed, and so on.
Shana Thompson is a full time professional writer and editor. Shana has worked extensively in the fields of content marketing, on-page and off-page SEO (guest posts, backlink acquisition), and creative writing. As an experienced pro content writer, Shana has worked on several magazines, publishing companies and marketing agencies. Many recent projects have included everything from nutrition and health services, where a lot of research and citations were needed, to writing about health, sustainable, eco-friendly products.
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