Lower back pain can really impact your overall quality of life and make even the simplest of activities quite difficult. However, you shouldn’t have to live with the agonizing pain of low back pain and you don’t have to deal with invasive treatments or drugs in order to get relief. Before you go to some more invasive treatments—consider giving these stretches a try. In order for these stretches to really work their magic and deliver the results you are looking for—you need to be diligent with your stretching. Make these stretches part of your daily routine, doing them several times a day to start enjoying the relief you have been looking for.