It’s not uncommon for most of us to experience sleep disturbances for a few days or weeks at a time. After all, not everybody can get a perfect eight hours each and every night of the week. Life gets in the way!
However, if you find that you have pervasive symptoms that last for several weeks or begin to interfere with your daily life, it might be time to seek professional help.
What are some signs that you are suffering from a serious sleep disorder? You might find that you are extremely tired during the day. Do you fall asleep or notice that your head is bobbing while you are driving or riding in a car? Are you falling asleep at work? Has your spouse noticed you snoring at night?
Read more