Put Your Mind To Rest With Top Coloring Books For Adults
Do you remember the fun of getting out your favorite coloring book as a kid? Many adults do. However, coloring books don’t have to be a nostalgic blast from the past. In fact, many “grown ups” are now using adult coloring books as a way to relax.
Recent studies have found that coloring in “adult coloring books” can actually help with stress, anxiety and mental health. There are even adult coloring books popping up on national best seller lists.
The idea behind these adult coloring books is that they relax the far center of your brain, also known as the amygdala. When this happens, the brain actually naturally goes into a similar state as it goes into during meditating. This makes adult coloring books a great option for a restless mind.
While coloring in these adult-centered books, you can put yourself into a quiet state of rest, mindfulness and quiet, making them a popular option for anxious or stressed individual. They also provide a great way to relax and unwind after a long day of work. If you are looking to give adult coloring books for adults a try, we have curated a list of some of the best options out there for you to try.
1. Disney
Type of Adult Coloring Book | Disney Coloring Book
Benefits | Thomas Kinkade Art, SFI Certified Sourcing, Andrews McMeel Publishing, Disney Characters, Ideal For Sleeping, Sleeping Aid
Publisher | Andrews McMeel Publishing (September 19, 2017)
Author | Thomas Kinkade
Illustrator | Thomas Kinkade
Price | See on
No one knows fun better than Disney. So if you are looking for an adult coloring book that will help you relax and unwind, then let Disney (See on ) take over. There is a lot to love about this Disney coloring book, including the fact that it has beautiful images curated by Thomas Kinkade Studios. This coloring book isn’t your child’s coloring book, it features detailed, stunning drawings that will look like real paintings when you are done.
These coloring books are truly designed with adult color-enthusiasts in mind, and features durable pages that won’t allow alcohol markers to bleed through. You can also use ink, colored pencil and more in this book without worrying about bleed. Plus, each of these coloring books features a color print on the left side of the page as a guide so that you can easily follow along with what the final product is designed to look like.
SHOP DISNEY
2. Elisabeth Huffman
Type of Adult Coloring Book | Live Laugh Love Coloring Book
Benefits | Motivational, Inspirational Sayings, Designed With Adults in Mind Ideal For Sleeping, Sleeping Aid
Publisher | CreateSpace Independent Publishing Platform (September 7, 2018)
Author | Elisabeth Huffman
Illustrator | Hue Coloring
Price | See on
If you are looking for a new adult coloring book that will help you relax and unwind, then take a look at this Good Vibes Color Book (See on ) from Elisabeth Huffman. There is so much to love about this coloring book, which is designed to really help deliver those good vibes that you are looking for. This coloring book has 103 pages of designs that you can color at your leisure.
We also love that this coloring book has different inspirational and motivational sayings throughout so that you cannot only enjoy the relaxation of coloring, but you can also get a little extra boost of motivation while you color. Each of the pages feature doodle-inspired designs that you can color at your own leisure and challenge your own creativity.
SHOP ELISABETH HUFFMAN
3. Tip Top Coloring Books
Type of Adult Coloring Book | Flower Animals Garden Designs
Benefits | Original Artist Design, High resolution Coloring Book, One Side Printed, Ideal For Sleeping, Relaxation Aid
Publisher | Tip Top Education (October 26, 2016)
Author | Tip Top Coloring Books
Illustrator | Tip Top Coloring Books
Price | See on
If you have ever wanted to try adult coloring books for relaxation, then give Tip Top Coloring Books (See on ) a try. This coloring book features beautiful drawings of flowers that you can color in at your leisure. This coloring book is truly designed with relaxation in mind. This coloring book was designed specifically with relaxation in mind and features a detailed pattern that encourages you to use your imagination and creativity.
This book features floral arrangements and animal illustrations and complex patterns. This coloring book features high-resolution images that are printed on one side only so that you don’t have to worry about bleeding and can use whatever coloring device that you want. We also love that this coloring book features 30 original artist designs that are as unique as they are beautiful.
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4. Christine Vencato
Type of Adult Coloring Book | Golden Retriever and Lab Coloring Book
Benefits | Features Dogs, Designed For Adults, Hand Drawn Illustrations, Ideal For Relaxation, Sleeping Aid
Publisher | CreateSpace Independent Publishing Platform; 1st edition (July 13, 2016)
Author | Christine Vencato
Illustrator | Christine Vencato
Price | See on
Looking for a unique adult coloring book that you will love? Give this coloring book from Christine Vencato (See on ) a try. This coloring book is designed with relaxation, anxiety-reduction and stress-relief in mind. We love the unique drawings in these coloring books, including the fact that they have Labrador Golden Retrievers on them. These cheerful golden retrievers are sure to bring a smile to your face.
This coloring book also features smaller sizes that can help you test out your color schemes and designs. These coloring designs are printed on single sided, medium weight paper, meaning you can easily use colored pencils or pastels without worrying about bleed through. The result is a collection of beautiful designs that will help your mind unwind and will give you beautiful drawings of your favorite canine companions.
SHOP CHRISTINE VENCATO
5. MK Coloring World
Type of Adult Coloring Book | Clown Coloring Book For Adults
Benefits | Relaxation, Terrifying Illustrations, Adults-Only, Killer Clown, Horror-Inspired, 74 Pages
Publisher | Independently published; Illustrated edition (April 9, 2020)
Author | MK Coloring World
Illustrator | MK Coloring World
Price | See on
Looking for a fun and creative, yet a little creepy, stress-reliever? Take a look at this Clown Coloring Book (See on ) for adults. This coloring book for adults has beautiful illustrations that you will love coloring and that will promote a sense of relaxation. However, while this coloring book can help you relax, it may not help you sleep thanks to the super creepy, horror-inspired designs of this book. Perfect for the Halloween season, this book features creepy killer clowns throughout its pages.
This coloring book has 36 individual creepy clowns, so you have plenty of opportunities to color unique designs. This coloring book features super thick pages that won’t allow for bleed through. Plus, you can tear out your pages and hang them up when you are done—only if you dare!
SHOP MK COLORING WORLD
6. Disney Book Group
Type of Adult Coloring Book | Disney Coloring Book
Benefits | Over 100 Images, Hardcover, SFI Certified Sourcing, Disney Characters, Disney Characters, Ideal For Sleeping, Sleeping Aid
Publisher | Disney Editions; Illustrated edition (August 16, 2016)
Author | Disney Book Group
Illustrator | Disney Book Group
Price | See on
Looking for a little relaxation? Give this coloring book from Disney Book Group a try. You will love the nostalgia of revisiting some of your favorite Disney characters. This Villains Creativity Coloring Book (See on ) is designed with relaxation in mind and created specifically for adults who need to unwind and relax. We think that you will love the trip down memory lane along with the relaxing benefits of this coloring book.
We love that this coloring book features a hard cover with metallic foil stamping so that your favorite colorings will stay well-protected. When you are done, this book will make an excellent coffee table book. Inside this book you will find villains from classic movies such as The Little Mermaid, 101 Dalmatians, Sleeping Beauty and more.
SHOP DISNEY BOOK GROUP
7. Omar Johnson
Type of Adult Coloring Book | Bird Coloring Book
Benefits | Bird Themed, 60 Different Designs, Promotes Relaxation, Helps With Anxiety, Ideal For Sleeping, Sleeping Aid
Publisher | Independently published (June 23, 2019)
Author | Omar Johnson
Illustrator | Omar Johnson
Price | See on
This adult coloring book from Omar Johnson (See on ) is the perfect solution for any adult who needs a little extra de-stressing and relaxation. There it a lot to love about this adult coloring book including the fun images that are associated with this book. This book was designed specifically with stress-relieve in mind and features intricate drawings of birds that are truly beautiful and come in all types of shapes and sizes.
These bird designs are created to help you unleash your creative side. These Mandalas birds can be colored in bold and bright colors that will give you a tropical look, or you can expand your creativity and try your own type of color design. This coloring book is the first in four volumes of Bird Mandalas designs.
SHOP OMAR JOHNSON
8. Random House
Type of Adult Coloring Book | Nickelodeon Coloring Book
Benefits | Nickelodeon, Splat, Cartoon Characters, Ideal For Sleeping, Sleeping Aid, Relaxation, Nostalgic
Publisher | Random House Books for Young Readers (August 9, 2016)
Author | Ayana Mathis
Illustrator | Ayana Mathis
Price | See on
Remember the good ole’ days of Nickelodeon programming? Take a trip down memory lane and enjoy a little relaxation with this Random House coloring book (See on ). This Splat Coloring Book was designed specifically with adults in mind and created to help you unwind while reminiscing about your favorite Nickelodeon characters. This spiral bound book is 96 pages in total length and features doodle-inspired drawings with your favorite characters in them.
This nostalgic-inspired coloring book will help you think of simpler times when you loved watching your favorite cartoons while still giving you a great way to relax, unwind and relax. If you are looking for a great way to get the same benefits of meditation while enjoying a blast from the past, this massive adult coloring book is a great options for you.
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9. Jade Summer
Type of Adult Coloring Book | Adult Coloring Book
Benefits | Fun Prints, Relaxing, Adult Coloring Books, Ideal For Sleeping, Sleeping Aid
Publisher | Independently published (July 15, 2019)
Author | Jade Summer
Illustrator | Jade Summer
Price | See on
If you are looking for an adult coloring book that will never get old, take a look at this Jade Summer Adult Coloring Book (See on ). This book features 100 unique patterns to choose from, so your coloring adventures will never get old. This isn’t the only thing that you will love about this coloring book either. This adult coloring book features intricate patterns that you can easily color in with the hues that you choose.
This coloring book features thicker paper that won’t allow for bleed throughs and only single-sided designs so that you don’t have to worry about ruining your favorite designs. However, our favorite feature of this coloring book is the fact that it has so many different options for you to color so that you can enjoy a new form of relaxation night after night.
SHOP JADE SUMMER
10. Karen Sue Chen
Type of Adult Coloring Book | Floral Coloring Book
Benefits | Floral Design, Whimsical, 37 Original Design, Ideal For Sleeping, Sleeping Aid
Publisher | Sunshine Studios (October 9, 2020)
Author | Karen Sue Chen
Illustrator | Karen Sue Chen
Price | See on
Karen Sue Chen’s (See on ) take on the adult coloring book is sure to impress. This adult coloring book features a variety of beautiful floral design that you will love coloring in while relaxing and getting your mind off the stressors of the day. Adult coloring is known to help with stress and anxiety, and with this coloring book you can enjoy these benefits and more.
With this book, you can enjoy 37 original detailed illustrations. All of these floral illustrations are original works from artist Karen Sue Chen from Karen Sue studios. We love that all of these prints and designed to be whimsical and beautiful and features scenes of natura that will only aid in your relaxation. You can truly embrace a sense of calm with this coloring book, which is suited for use with pens, crayons, coloring pencils or makers (without a worry about bleed through).
SHOP KAREN SUE CHEN
11. Jennette Mills
Type of Adult Coloring Book | Dinosaur Coloring Book
Benefits | One-of-a-Kind Illustrations, Original Designs, Promotes Relaxation, For all Ages, Ideal For Sleeping, Sleeping Aid
Publisher | Two Trees Art (November 18, 2018)
Author | Jennette Mills
Illustrator | Jennette Mills
Price | See on
Looking for a unique adult coloring book that will help you color in peace while you relax? This Jennette Mills book (See on ) is for you. Designed with adults in mind, this adult coloring book will give you a much-needed reprieve from the stressors of the day and help promote relaxation and even help with your anxiety. This book features illustrations of dinosaurs that have sparkling crystal gems as part of their makeup.
These illustrations are all original designs from Jennette Mills. We love that this crystal dinosaur book isn’t just great for adults, but for kids as well, making this coloring book a fun one for the whole family to enjoy together. Plus, with 42 pages of designs, there are enough patterns for everyone to enjoy.
SHOP JENNETTE MILLS
12. Eilidh Muldoon
Type of Adult Coloring Book | Scottish Coloring Book
Benefits | Scottish Scenes, One-of-a-kind designs, Historical Sites, Works for Children and ADults Ideal For Sleeping, Sleeping Aid
Publisher | Birlinn; None edition (May 22, 2016)
Author | Eilidh Muldoon
Illustrator | Eilidh Muldoon
Price | See on
If you are looking for a coloring book that will help inspire your love of travel? This is the adult coloring book for you. The Eilidh Muldoon Coloring Book features beautiful images of Scotland (See on ) that you can color in while you enjoy a little rest and relaxation. There are so many great benefits associated with adult coloring books and they are all benefits that you can enjoy as you attempt to unwind.
This coloring book is intricate enough to promote relaxation in adults, but still works for kids as well, making it a great option for the whole family, or a tool for parents to teach kids more about the beautiful country of Scotland. Inside this book you will find original designs of some of the most popular sites of Scotland including St. Andrews, Loch Ness, Orkney, Highland Games and more.
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13. Lacy Mucklow
Type of Adult Coloring Book | Sleep Coloring Book
Benefits | Promotes Relaxation, Designed for Restful Sleep, Zen Coloring BOok Ideal For Sleeping, Sleeping Aid
Publisher | Race Point Publishing; Clr Csm edition (April 28, 2016)
Author | Lacy Mucklow
Illustrator | Angela Porter
Afterword | Alanna McGinn
Price | See on
There are so many reasons to give adult coloring books a try. If you are looking for an adult coloring book that is literally designed not only to promote relaxation, but to help you drift off to sleep, then take a look at this coloring book from Lacy Mucklow (See on ). This Color Me to Sleep book features sleep-themed designs in them that will have you thinking all about drifting off to sleep.
This sleep color book has 100 different templates for you to color in. Each of these templates features one-of-a-kind artist inspired designs. The goal of this book is to help the over 60 millions Americans that are impacted by insomnia each and every year. We love that this sleeping coloring book encourages people to shut off the TV, put down the blue light and get better sleep at night for a healthier next morning.
SHOP LACY MUCKLOW
14. Kreative Kontrast Designs
Type of Adult Coloring Book | Mandala Coloring Book
Benefits | Promotes Relaxation, Manadala Designs, Meant to Soothe the Sole, Ideal For Sleeping, Sleeping Aid
Publisher | Independently published (December 1, 2020)
Author | Kreative Kontrast Designs
Illustrator | Kreative Kontrast Designs
Price | See on
If you are looking for a creative coloring book pattern that you are sure to love, take a look at this coloring book from Kreative Kontrast Designs (See on ). This coloring book features 60 unique Mandala patterns. These beautiful patterns are designed specifically to help you relax, unwind and get your mind off of the stressors of the day.
This book was designed to promote feelings of calmness and tranquility not only through the act of coloring, but through these unique designs that will entrance you and help soothe your soul. This coloring book features an assortment of simple and intricate designs, and 60 individual creations that you can color in at your leisure. Plus, we love that every image is placed on its own blank-backed page so you don’t have to worry about bleed through.
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15. Amanda Laurel Atkins
Type of Adult Coloring Book | Bedroom Coloring Book
Benefits | Bedroom-Inspired, Designed With Sleep in Mind, Created to Be an Escape, Ideal For Sleeping, Sleeping Aid
Publisher | Pomegranate; 1st edition (June 15, 2016)
Author | Amanda Laurel Atkins
Illustrator | Amanda Laurel Atkins
Price | See on
There are so many adults who are turning to adult coloring books in order to promote a sense of relaxation. If you are dealing with a great deal of stress or anxiety, then give adult coloring books a try, such as this one from Amanda Laurel Atkins (See on ). This Bedrooms Coloring Book from Amanda Laurel is sure to help relax your worried mind. If you struggle to sleep, this coloring book is a great option for you.
This book features 50 original drawings in them created by artist Amanda Laurel Atkins. The author created these bedroom-inspired drawings specifically to encourage people to want to drift off to sleep. The result is a book that will encourage you to think about bed time, relax and unwind at the end of a long day, so when you are done, your mind will be all ready to drift off to sleep.
SHOP AMANDA LAUREL ATKINS
Adult Coloring Books That You Are Sure to Love
Our world is a stressful place, and anything that you can do to lessen stress or anxiety is a welcome reprieve. While many people think of coloring as a kid’s activity, coloring can actually be a great stress reliever for adults. If you are looking to give this popular trend a try, then take a look at our top picks for some of the best adult coloring books out there. No matter what it is that you are interested in coloring, there are sure to be option on this list that you will love. Now go get relaxing.
Lisa Czachowski is a professional social blogger and has worked on several online publications including Citrus Sleep. Lisa is an experienced content writer and copyeditor. You will find many of her works throughout CitrusSleep.com that cover a wide array of subjects including sustainability, natural, sleep products, health, fashion and many more. She is passionate about what providing as much information as possible on products you bring in your home and what we wear.
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