Around a quarter of Americans work from a home office, at least for a part of their week. Working from home certainly has its perks, but there are also distractions that may affect your productivity. Consider converting your office into a green office to boost your productivity. Whether you work from home or in a traditional setting, implementing eco-friendly practices is good for your business’s bottom line.
Read moreHickies No Tie Shoe Lace Review, Best Shoelace Free Option
Hickies No Tie Shoe Lace Review
Athletic shoes are an important part of our life and helps us to reach our healthy lifestyle goals. Shoes never seem to last long enough and we all need a new pair of shoes after awhile. Think about how you can be more eco-friendly and improve the environment in regards to your kicks. How many different shoes laces have you gone through with your shoes? Shoelaces add up and you may not realize how you could keep a pair of sneakers longer thanks to a new innovative company in shoe lace technology. You need to try the next generation of shoes laces - HICKIES no-tie shoe laces.
Read moreMake Your Bedroom Sleep-Friendly: 12 Proven Tips for Better Rest
Can't sleep? Your bedroom could be the cause of your insomnia. Here are 12 quick fixes that will make your bedroom, mattress and sleep environment a greener, healthier and more friendly sleeping source. Fall asleep with calming scents, relaxing organic bedding and feel refreshed as you awaken from your deep slumber. Remember it could be as simple as purchasing a new mattress, or even choosing the right bedding. Or maybe it could simply be turning off all the lights including your cell phones, laptops, and iPads.
Read moreTop 18 Organic Meal Delivery Services for Healthy and Heart-Friendly Eating
Healthy Organic Food and Meal Services
Our list of Top Organic Meal Services, features our 18 top reviewed natural, organic and eco-friendly meal services, drinks, superfoods, health foods and a little insight on what they are doing to shake up the meal service world with their sustainable practices.
Read moreWhat is ECONYL?
Nylon has been around for almost a full century, and the material has thousands of practical uses. However, the resources used to make nylon leave a lasting effect on the planet. Nylon requires crude oil extraction, requires a huge amount of energy to produce, does not biodegrade and is responsible for a decline in marine life population. ECONYL offers a responsible, sustainable alternative to nylon that’s not only more eco-friendly than nylon, but also helps clean up waste on the planet! From carpets to swimwear, shop products that are made from ECONYL as a substitute for nylon fabrics.
Read moreHelpful Tips To Stay Healthy and Avoid The Seasonal Flu
While there’s no cure or magic bullet for the flu, there are plenty of measures you can take that can lower the chances that you will get it. The best thing you can do in terms of prevention is to get your flu shot. Of course, even if you follow all of these steps you can still get it. However, chances are you will rebound from the flu faster.
It can take up to a week to fully recover from the flu, so make sure you don’t push yourself too much if you do end up getting it. Take time off work and really take care of your body. Rest when you’re tired and make sure to eat plenty of healthy meals to give your body’s immune system the nutrients it needs to fight off the infection. Most of all, try not to stress. Stress can actually make your symptoms worse and can make it more likely that you get the flu. Instead, take it day-by-day and just remain aware of what is going on around you.
Read moreHow to Improve Your Home’s Indoor Air Quality
Indoor Air Quality
One more tip to help improve indoor air quality? Open up those windows and let the fresh air inside! This might not be quite as pleasant in the wintertime, but if you can tolerate a slight dip in the temperature, it can work wonders in providing your home with a breath of fresh air.
Air quality is something we often take for granted. We have no choice but to breathe, so it’s important that our air be clean and healthy.
Whether you're trying to improve the air quality in your home or workplace, there are a number of simple steps that can be taken.
Regardless of whether you try one tip at a time or implement them all at once, your family will benefit from cleaner air and improved health while also saving money on energy bills, in many cases.
From purchasing an ionizer and/or purifier for your personal space to taking advantage of natural light as much as possible (both inside and outside), these tips should help make life better - and of course, more comfortable!
Read more8 Foods Proven To Help You Sleep Better
Foods proven to help you get better sleep
Are you tired and stressed? Well you are not alone. Almost 40 percent of Americans report symptoms of insomnia at some given point, according to the National Sleep Foundation. No matter what something usually effects your sleep, such as time change, stress at work and or some other problem in your life. In the end being tired sucks. But being tired all the time can lead to serious health problems including depression, heart disease. Before you reach for the latest prescription drug, why not reach for a utensil instead and take a look at your diet. Improving your diet can go a long way to help improve your sleep quality. Opt for foods rich in the right sleep inducing ingredients.
Read moreBest Workout Routines to Help You Sleep Better
Whether you prefer sweating with friends in the gym or meditating alone in a dark quiet room, developing a workout routine for your body and mind will help promote healthy sleep. Find the best environment, products, and activities that work for your lifestyle and enjoy the restful, sleep filled nights you’ve been waiting for.
Read more5 Helpful Eco-Friendly Tips to a Social Responsible Pet World
Eco Friendly Tips For Pet Owners
With so many pets up for adoption in the world now a days, online services such as petfinder and adopt a pet are great resources to start. In USA and Canada the ASPCA stats indicate there are about 144-176 million animals in animal shelters alone. Imagine the positive Eco-friendly and social impact people could have if every owner adopted a few simple practices to sustain the environment regarding ownership and care of their pets. It could really make a difference on what we buy for our pets. Here are some tips to help get you started.
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