Best Home Office Stretches and Exercises You can Do At Home

Just because you’re working a nine to five doesn’t mean you have to be sedentary. Employees who exercise and do stretches – even at their home office desks – experience more productivity, a better overall sense of well-being and a more positive attitude in the workplace.

We encourage you to incorporate these simple bodyweight exercises and bodyweight workouts into your daily routine, whether you work in an office or are home a majority of the day. You’ll soon begin to notice a marked difference, and it’s likely your boss will, too!

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How a Green Office Work Environment Enhances Health and Productivity

Around a quarter of Americans work from a home office, at least for a part of their week. Working from home certainly has its perks, but there are also distractions that may affect your productivity. Consider converting your office into a green office to boost your productivity. Whether you work from home or in a traditional setting, implementing eco-friendly practices is good for your business’s bottom line.

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