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Drawstring Shorts
When it is time to find a new pair of drawstring shorts for your closet, there is no shortage of different options out there that can help fit the bill. We love that these shorts are eco-friendly and made with safe and natural materials. If you are looking for a new pair of drawstring shorts that aren’t just cute, but that are comfortable as well—take a look at this list of shorts to find an option that works for you.
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Home Exercises To Stay Fit
It’s likely that the face of the fitness world will dramatically change in the years to come to a more digital approach. In fact, many gyms and trainers have started shifting to live video classes. Companies like Peloton have already made the switch to digital with their exercise bikes and classes. Of course, YouTube has had workout videos for years!
Whether you are looking to temporarily replace your gym routine with at-home workouts or you’re just getting started, staying fit is important for your mental and physical health. There are plenty of ways you can get started. Best of all, once you start doing a bit of research you’ll find that exercise can actually be a fun and fulfilling part of your life.
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Yoga Accessories
If you are dedicated to maintaining your regular yoga practice, then there are a few accessories that you will need in order to make the most of your time in the studio or on the mat. Take a look at our picks for the top yoga accessories out there to find the best products to meet your needs. Whether you are in the market for a block or pillow or just need a new yoga mat to take with you to class, there is no shortage of different options on our list. Plus, we love that all of these products are safe, natural and eco-friendly solutions that you can feel good about buying and using on a daily basis.
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Outerknown - Sustainable Fashion
When it comes to finding quality clothing products, there are so many shoppers who are not only looking for quality women’s clothing items they will love, but clothing items that can feel good about buying. This is just what you will get with Outerknown. With their commitment to using recycled materials, and their Fair Trade Certified practice, you can feel confident knowing that the clothing and accessories you’re buying won’t harm the environment while you are shopping. While the clothing industry has long been known for its tendency to harm the planet, Outerknown is one of the many companies out there who is actually working to make a difference in the way the fashion industry operates.
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Patagonia - Lifestyle - Activewear - Socially Responsible
If you are interested in eco-friendly products that are not only good for the planet, but designed to help you explore the planet as well—then Patagonia is the brand for you. There is a reason this company has such a dedicated following of fans—they not only make products that are stylish and functional—but ones that are meant to last as well, meaning your new Patagonia products are sure to be staples in your collection for many years to come, which is something any conscious shopper can be excited about.
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Bike Helmets Can Save Lives
If you are ready to invest in a new mountain bike helmet and need some help finding a high-quality and safe option, then make sure to check out our list of top bike helmets and cycling helmets. We know that it can be difficult to find lightweight and comfortable helmets that still offer the safety and protection that you need. This is why we have curated a list of safe helmets that are also made of natural and eco-friendly materials, so you can feel good about exploring the outdoors while doing your part to help the planet.
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Neck Relief Stretches
Neck pain continues to be a problem that affects a large portion of the population with the number increasing due to people sitting and using their smartphones more and more. In general, most neck pain stems from poor posture whether standing, sitting, or sleeping. Poor posture, if not fixed, can potentially lead to back pain, poor digestion, and an increased risk of cardiovascular disease. Fixing your posture can go a long way in reducing overall neck pain and tightness.
Of course, the exercises listed above can further help make your neck stronger and more flexible and relieve stress and anxiety. You don’t even have to use weights or have a home gym. Most of these exercises you can even do in the office, though the Tipover Tuck might be a bit harder to pull off at your desk. Still, if you’re feeling bouts of neck pain, these exercises can help you get through the day a bit easier.
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Healthy Stretches For Active Runners
Whether you’re jogging or running around your neighborhood or preparing for a major marathon, engaging in regular stretching is a great way to stay nimble and healthy. Try to follow an outline of eight stretches (use a combination of the ones we told you about above!) after every run, at least once or twice per week.
If you feel that one muscle or muscle group needs special attention, feel free to practice some of the deeper stretches on them. However, full-body stretches are fine, too. That way, you can target all of your major muscle groups without having to spend a ton of extra time after your run.
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Outdoor Hiking Gear Essentials
If you are looking to “gear up” with all of your basic hiking essentials or just camping, then take a look at our recommended products. These hiking essentials are not only great pieces that will help make your next outdoor trail adventure comfortable as possible—but items that are actually good for the planet as well. With these safe, natural and eco-friendly essentials you will be ready to take on any new adventure that comes you way!
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Home Office Exercises
Just because you’re working a nine to five doesn’t mean you have to be sedentary. Employees who exercise and do stretches – even at their home office desks – experience more productivity, a better overall sense of well-being and a more positive attitude in the workplace.
We encourage you to incorporate these simple bodyweight exercises and bodyweight workouts into your daily routine, whether you work in an office or are home a majority of the day. You’ll soon begin to notice a marked difference, and it’s likely your boss will, too!
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