Innerspring Mattress Shopping Guide

May 3, 2021 Jessica Lauren

Not only understanding what an innerspring mattress is, but what type of coils are in these hybrid mattresses will only help you as you find the perfect bed to sleep on. You spend about 1/3 of your day in your bed. It is one of the most important things in your home and one that is responsible for how you sleep, how you feel and how the rest of your day goes. The more you know about innerspring mattresses as you shop, the better prepared you will be to make the right purchase for you so that you can literally sleep soundly each and every night.

Compare Memory Foam Mattress vs Latex Mattresses

May 2, 2021 Jessica Lauren

We compared latex to memory foam mattresses, Dunlop latex vs Talalay latex and gel vs memory foam to create our latex versus memory foam guide. The biggest difference between memory foam vs latex mattresses is how they conform to your body. Memory foam will contour to the curves and shape of your body. Latex foam will compress plus bounce and will slightly conform to the impressions you create.

SOL Organics Review - Timeless Collection of Organic Bedding

May 2, 2021 Rebekah Pierce

What you sleep on every night is important. If you are looking for a great pair of sheets, a comfortable duvet or even a luxe pillowcase, SOL Organics has you covered. All of their bedding products are natural, organic, eco-friendly and good for the environment. Whether you want eco-friendly sheets, a super absorbent towel or other textiles, SOL Organics will deliver high-quality products that you can feel good about buying and good about using each and every day. Now all you need to do is find which products from this vast collection you want to try.

Top Eco-Friendly and Organic Contour Pillows

May 1, 2021 Jessica Lauren

Choosing a quality, supportive pillow is just as important as choosing the right bed! A organic contour pillow will provide ample support to your neck and your back and can reduce pain and tension. Why not try replacing your old pillow with one of these eco-friendly, natural and organic contour pillows, and discover just how soundly you can sleep with the right support.

Understanding Obstructive Sleep Apnea During The Pandemic

May 1, 2021 Shana Thompson

Understanding Sleep Apnea During Pandemic

Sleep apnea is a disorder in which breathing repeatedly stops and starts. It can be as serious as an asthma attack, but more difficult to detect because it occurs while you are asleep. Treatment for sleep apnea is not always easy, but there are many ways to improve your symptoms.

It can lead to serious health issues like high blood pressure, heart disease and stroke if left untreated. Of course, all of these health issues are potential risk factors for contracting COVID-19, too.

In the wake of a pandemic, there’s no time to waste when it comes to looking after your own health. Understanding whether you might be at risk for - or actually suffering from - sleep apnea is essential when it comes to staying healthy and thriving.

How To Choose The Right Weighted Blanket

April 30, 2021 Karen A. Mulvey

Weighted blankets are a great way to help with sleep, particularly for individuals with related issues such as depression, autism spectrum disorder, post-traumatic stress disorder, anxiety, and ADHD. There is a lot of research out there about how weighted blankets can be beneficial for anyone.

Finding the right weighted blanket can be a difficult task. There are many options available to choose from, and each option has its own set of pros and cons.

Picking the right weighted blanket for you might sound like an overwhelming task, but it doesn't have to be. Consider a few questions before you buy. First, what is your budget? The cost of weighted blankets can vary greatly depending on the size and material they're made from.

Second, what type of sleeper are you? If you sleep on your stomach or back with very little tossing and turning then a heavier blanket might not be best for you as it may cause pressure points that will wake up more often than usual through the night. A lighter weight would be better in this case because it won't cause any discomfort while sleeping on your side or stomach.

Weighted blankets are the perfect way to relieve stress and anxiety. They can help with sleep disorders, PTSD, ADHD, autism spectrum disorder, sensory processing disorder (SPD) among many other conditions. So if you are interested in getting a better night’s sleep, consider these tips as you begin shopping for your new bedtime companion!

Why Sleep is Important on Vacation

April 20, 2021 Lisa Czachowski

Sleep is an important function in everyone’s life and while it might be tempting to cram as many activities as possible on vacation, you should take time to relax. When planning your vacation, focus on going to a coupe must-see locations a day and giving yourself time to breathe for the additional free time you have. When you don’t have to run around from 6am-11pm you’ll find vacations much more enjoyable.

Like you would at home, follow a sleep schedule so you’re not exhausted the entire vacation. In fact, vacations are a perfect time to adjust your regular sleep schedule as there are no distractions or pressing deadlines you need to worry about. Focus on readjusting your internal clock and use the vacation to figure out how much sleep you need and your perfect bedtime. From there, just sit back and relax!

How to Sleep with Covid Anxiety

April 9, 2021 Rebekah Pierce

Sleep Tips: Coronavirus Anxiety — Sleep Tips: Covid Anxiety

If you're feeling sick in a coronavirus pandemic world, you need more sleep than her to combat an infection. The sleep tip or general rule of thumb is that, if you’re feeling under the weather, you increase your sleep time by two hours. You may want to use some extra pillows to keep your head elevated and change your sheets often to control the spread of a virus.

When you’re sick, you should focus on getting enough sleep, nutrition, and hydration. There’s not much you can control during stressful times (and boy, does a global pandemic ever qualify!) but your sleep is one thing you do have control over. Do your best to get better sleep, and you’ll find that your coronavirus anxiety is at least partially alleviated as a result.

10 Super Fun Night Lights Your Kids Will Love

April 2, 2021 Shana Thompson

Whether you’re outfitting your baby’s nursery or just need a guiding light to the bathroom, there are many decorative – and adorable – night lights to choose from. Pick the light that suits your style, and let these useful little gadgets let your personality shine.

Best Eco-Friendly Alarm Clocks For 2023

March 24, 2021 Shana Thompson

Top Rated Socially Responsible Eco-Friendly Alarm Clocks

It’s essential that you’re equipped with a quality, eco-friendly sleep aid alarm clock that’s suited to your style. From wake-up light alarm clocks to digital alarm clocks to your classic analog alarm clock there are many to choose from this list. Silence your alarm by physically getting out of bed or maybe you’re a heavy sleeper and would prefer a device that shakes you from slumber. You’ll find a solution on our list of the top eco-friendly and fair trade alarm clocks.

Mattress Disposal Guide

March 21, 2021 Jessica Lauren

Whether you are moving, investing in a new mattress for your home, or want to upgrade the size of your current mattress—if you are looking to replace your old mattress with a new one, it is important to know what to do with that old mattress. There are proper ways to find a mattress removal service for mattress disposal and mattress recycling. A local church or a neighbor can help you take in and donate your mattress. Use this mattress disposal guide to help you navigate the many different options available that fits your needs best.

SIJO- Luxury Home Bedding Collections and Home Essentials

March 17, 2021 Karen A. Mulvey

If you are ready to take your home décor and luxury home bedding essentials up a notch, then take a look at the SIJO brand. This company is dedicated to creating beautiful, functional and safe items that you can feel good about buying and good about using in your home each and every day. This company truly makes products you can feel good about buying and items that are eco-friendly and part of an effort to give back to those in need.

14 Top Reviewed Organic Mattress Pads and Bed Pads

March 10, 2021 Karen A. Mulvey

You spend a lot of your time in your bed and a lot of time trying to get a good night of sleep—make sure that you are careful about everything you use to create your bed with the right organic mattress pad. Take a look at our list of the best eco-friendly mattress pads out there right now to find a product that works best for you. Looking for for something different? Why not add an organic cotton mattress topper.

Best Down Alternative Vegan-Friendly Pillows

March 3, 2021 Rebekah Pierce

Top Down Alternative Vegan-Friendly Pillows

The right down alternative pillow can make all of the difference in the quality of your sleep at night. If you are looking for a new pillow that provides a naturally hypoallergenic place for you to sleep on—then these down alternative pillows are a great option for you. These organic and eco-friendly pillows are not only made with down alternative inserts that are not only comfortable—but supportive as well. If you are looking for this type of pillow to help you get the best sleep possible, we have plenty of products on our list for you to choose from. Take a look at these options to find the best pillow possible to meet your needs.

Top Bedtime Sweatshirts To Feel Cozy In

March 2, 2021 Shana Thompson

Are you looking for a comfortable bedtime sweatshirt that you will love lounging around in? We have you covered. These cozy and comfortable bedtime sweatshirts are designed with comfort in mind and are great for lounging around the home. There is so much to love about these bedtime sweatshirts, including the fact that many of them are organic, natural, eco-friendly or made with recycled materials. Now you just need to decide how many lounge-worthy sweatshirts you want to add to your collection.

Best Eco-Friendly And Organic RV Mattress For 2021

March 1, 2021 Shana Thompson

We tested dozens of rv mattresses to create our best rv mattress guide. If you are looking for the right natural rv mattress, consider these short queen mattress options listed. Camper RV mattress reviews include Camper queen mattress, RV king mattress review and RV Queen mattress review. We award the best RV Mattress and short queen mattress

9 Best Organic and Natural Sleepwear Brands For Your Wardrobe

February 25, 2021 Shana Thompson

The best organic and natural pajamas and sleepwear and a good night’s sleep is something we all strive for. We believe that a restful night’s sleep shouldn’t come at the cost of the environment. One way is to make sure your journey into sleep is relaxing and comfortable and is with the best eco nightgowns, pajamas and sleep apparel.

Top Natural and Organic Latex Mattress Toppers For 2023

February 23, 2021 Shana Thompson

A quality latex mattress topper can transform your bed – and your sleep! Whether you just want to adjust the comfort level of your existing mattress or to give your old mattress a few more years’ life, a natural latex mattress topper can make all the difference. Choose one of these organic, natural latex mattress toppers and rest in soft yet supportive comfort.

Most Comfortable Organic Wool Bedding Products For 2022

February 18, 2021 Karen A. Mulvey

Top Rated Organic Wool Bedding and Wool Comforter

Looking for an all-natural wool comforter, wool mattress pad, wool blanket or wool duvet covers? Consider these wool bedding options. Natural wool bedding is great because it is natural, safe and designed to be breathable and able to help regulate temperature. Each of these organic wool blankets and natural wool comforters are not only natural, but made with non toxic, chemical free safe and sustainable bedding fabric that you can feel good about buying.

Our Best Wool Bedding Guide for 2020 includes:

Best Wool Blanket
Best Wool Comforter
Best Wool Mattress Pad
100% Wool Bedding

We know there are a lot of natural wool bedding products and we have taken care of most of the leg work for you. We have compiled a comprehensive list of comfortable wool bedding products that are not only organic and safe wool bedding but that come from environmentally friendly bedding brands as well. We love the following wool bedding products not only for their safety and comfort, but for what the organic wool companies behind them stand for as well.

The Truth About CBD Oil and Sleep

February 18, 2021 Karen A. Mulvey

If you’re considering CBD (Cannabidiol) for sleep, you undoubtedly want to know, simply, does it work? Well, as we’ve mentioned throughout this guide, CBD has been shown in preliminary studies to effectively work to help you sleep. It’s a natural painkiller and provides benefits to your mental and emotional well being. So, even if CBD itself doesn’t put you to sleep, it will put your mind and body in a place where you’re more readily able to relax. We’ve also mentioned several times that it’s critical that you speak with a health care provider before beginning to take CBD. The oil has not yet been fully researched, and may interact with your existing physical and mental conditions, as well as reduce the efficacy or counteract your existing medications.